全馬 | 04:38:41 | 06:36/km | 第19馬| 官方成績 |
| 日期 | 2015-11-22 |
| 成績 | 04:38:41 |
| 總名次 | 403 / 2075 |
| 分組名次 | 138 / 654 |
| 平均速度 | 06:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'17" (+03'57") | 01:03'41" (+03'15") |
| 00:31'24" (+03'04") |
| 00:32'06" (+03'46") | 01:00'26" |
| 00:28'20" |
| 00:32'21" (+04'01") | 01:11'46" (+11'20") |
| 00:39'25" (+11'05") |
| 00:30'13" (+01'53") | 01:07'47" (+07'21") |
| 00:37'34" (+09'14") |
|
日期: 2015-11-22 06:03 - 總爬升: 467 m - 卡路里: 2582 Cal - 溫度: 20°C - 濕度: 96%
亂七八糟的配速
不過能跟好友們一起跑一起瞎鬧 就是開心
賽前宣言: 挺一下家鄉賽事
11月累積里程 :
237.99 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
550.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 05'57" | 00:13'10" |
| 3 | 06'16" | 00:19'26" |
| 4 | 06'30" | 00:25'56" |
| 5 | 06'21" | 00:32'17" |
| 6 | 05'40" | 00:37'57" |
| 7 | 06'46" | 00:44'43" |
| 8 | 05'47" | 00:50'30" |
| 9 | 07'05" | 00:57'35" |
| 10 | 06'06" | 01:03'41" |
| 11 | 06'55" | 01:10'36" |
| 12 | 06'39" | 01:17'15" |
| 13 | 06'19" | 01:23'34" |
| 14 | 06'25" | 01:29'59" |
| 15 | 05'48" | 01:35'47" |
| 16 | 06'39" | 01:42'26" |
| 17 | 04'21" | 01:46'47" |
| 18 | 05'36" | 01:52'23" |
| 19 | 06'09" | 01:58'32" |
| 20 | 05'35" | 02:04'07" |
| 21 | 05'43" | 02:09'50" |
| 22 | 06'39" | 02:16'29" |
| 23 | 05'55" | 02:22'24" |
| 24 | 06'07" | 02:28'31" |
| 25 | 07'57" | 02:36'28" |
| 26 | 07'25" | 02:43'53" |
| 27 | 08'15" | 02:52'08" |
| 28 | 09'48" | 03:01'56" |
| 29 | 07'03" | 03:08'59" |
| 30 | 06'54" | 03:15'53" |
| 31 | 06'11" | 03:22'04" |
| 32 | 05'06" | 03:27'10" |
| 33 | 05'41" | 03:32'51" |
| 34 | 06'10" | 03:39'01" |
| 35 | 07'05" | 03:46'06" |
| 36 | 08'44" | 03:54'50" |
| 37 | 07'55" | 04:02'45" |
| 38 | 06'20" | 04:09'05" |
| 39 | 08'13" | 04:17'18" |
| 40 | 06'22" | 04:23'40" |
| 41 | 05'51" | 04:29'31" |
| 42 | 06'07" | 04:35'38" |
| 42.6 | 05'02" | 04:38'39" |
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