14.2 km | 01:21:04 | 05:43/km日期: 2013-07-01 18:01 - 平均心率: 54 - 卡路里: 841 Cal - 溫度: 33°C - 濕度: 52%
Pace: 05'21" / 05'41" / 05'49" / 05'30" / 05'37" / 05'42" / 05'36" / 05'51" / 05'56" / 06'03" / 05'53" / 05'50" / 05'33" / 05'31" / 07'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
7月累積里程 :
118.81 km 
MIZUNO WAVE Rider 15 累積 :
643.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'41" | 00:11'02" |
| 3 | 05'49" | 00:16'51" |
| 4 | 05'30" | 00:22'21" |
| 5 | 05'37" | 00:27'58" |
| 6 | 05'42" | 00:33'40" |
| 7 | 05'36" | 00:39'16" |
| 8 | 05'51" | 00:45'07" |
| 9 | 05'56" | 00:51'03" |
| 10 | 06'03" | 00:57'06" |
| 11 | 05'53" | 01:02'59" |
| 12 | 05'50" | 01:08'49" |
| 13 | 05'33" | 01:14'22" |
| 14 | 05'31" | 01:19'53" |
| 14.2 | 07'32" | 01:21'04" |
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