12.1 km | 01:08:14 | 05:39/km日期: 2015-11-19 21:13 - 卡路里: 804 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'46" / 05'32" / 05'21" / 05'25" / 05'23" / 05'38" / 05'42" / 05'58" / 05'35" / 06'08" / 05'51" / 05'33" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'22") | 997 / 997 |
2 | | 05'27" (+00'06") | 986 / 1983 |
3 | | 05'27" (+00'06") | 1000 / 2984 |
4 | | 05'21" | 1014 / 3999 |
5 | | 05'22" (+00'01") | 999 / 4999 |
6 | | 05'39" (+00'18") | 1010 / 6009 |
7 | | 05'43" (+00'22") | 995 / 7005 |
8 | | 05'56" (+00'35") | 1004 / 8009 |
9 | | 05'37" (+00'16") | 1005 / 9015 |
10 | | 06'04" (+00'43") | 996 / 10012 |
11 | | 05'51" (+00'30") | 1013 / 11025 |
12 | | 05'32" (+00'11") | 1001 / 12027 |
13 | | 06'01" (+00'40") | 46 / 12074 |
11月累積里程 :
112.33 km Asics Gel Nimbus 15 型號 累積 :
440.0 kmAndroid - HTC HTC_M9u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'32" | 00:11'18" |
3 | 05'21" | 00:16'39" |
4 | 05'25" | 00:22'04" |
5 | 05'23" | 00:27'27" |
6 | 05'38" | 00:33'05" |
7 | 05'42" | 00:38'47" |
8 | 05'58" | 00:44'45" |
9 | 05'35" | 00:50'20" |
10 | 06'08" | 00:56'28" |
11 | 05'51" | 01:02'19" |
12 | 05'33" | 01:07'52" |
12.1 | 04'57" | 01:08'14" |