10.2 km | 00:54:34 | 05:21/km日期: 2015-11-17 20:12 - 卡路里: 677 Cal - 總步數: 9292 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'39" / 05'28" / 05'32" / 05'11" / 05'24" / 05'29" / 05'18" / 05'32" / 05'16" / 04'40" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+01'01") | 1006 / 1006 | 168 / 105 |
2 | | 05'25" (+00'50") | 1006 / 2013 | 169 / 108 |
3 | | 05'31" (+00'56") | 1001 / 3014 | 170 / 105 |
4 | | 05'10" (+00'35") | 1000 / 4015 | 172 / 111 |
5 | | 05'24" (+00'49") | 1011 / 5026 | 168 / 109 |
6 | | 05'23" (+00'48") | 1003 / 6030 | 169 / 109 |
7 | | 05'18" (+00'43") | 1007 / 7037 | 169 / 111 |
8 | | 05'29" (+00'54") | 1007 / 8045 | 169 / 107 |
9 | | 05'13" (+00'38") | 1010 / 9055 | 170 / 112 |
10 | | 04'35" | 1002 / 10058 | 177 / 122 |
11 | | 06'08" (+01'33") | 176 / 10234 | 162 / 100 |
11月累積里程 : 77.25 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'28" | 00:11'07" |
3 | 05'32" | 00:16'39" |
4 | 05'11" | 00:21'50" |
5 | 05'24" | 00:27'14" |
6 | 05'29" | 00:32'43" |
7 | 05'18" | 00:38'01" |
8 | 05'32" | 00:43'33" |
9 | 05'16" | 00:48'49" |
10 | 04'40" | 00:53'29" |
10.2 | 06'08" | 00:54'34" |