15.2 km | 01:21:52 | 05:23/km日期: 2023-01-09 16:22 - 平均心率: 167 - 卡路里: 752 Cal - 總步數: 15098 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 68%
Pace: 05'23" / 05'11" / 05'21" / 05'36" / 05'39" / 05'29" / 05'43" / 05'12" / 05'16" / 05'08" / 05'27" / 05'31" / 04'55" / 05'22" / 05'07" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'26") | 1006 / 1006 | 184 / 101 |
| 2 | | 05'10" (+00'15") | 1000 / 2007 | 187 / 102 |
| 3 | | 05'25" (+00'30") | 1003 / 3011 | 188 / 97 |
| 4 | | 05'34" (+00'39") | 1003 / 4014 | 183 / 97 |
| 5 | | 05'38" (+00'43") | 1008 / 5023 | 183 / 96 |
| 6 | | 05'25" (+00'30") | 1004 / 6028 | 184 / 99 |
| 7 | | 05'41" (+00'46") | 1007 / 7035 | 184 / 95 |
| 8 | | 05'11" (+00'16") | 1001 / 8037 | 184 / 104 |
| 9 | | 05'17" (+00'22") | 1002 / 9040 | 185 / 102 |
| 10 | | 05'12" (+00'17") | 1006 / 10046 | 183 / 105 |
| 11 | | 05'40" (+00'45") | 1004 / 11050 | 180 / 97 |
| 12 | | 05'24" (+00'29") | 1006 / 12057 | 185 / 99 |
| 13 | | 04'55" | 1000 / 13057 | 186 / 108 |
| 14 | | 05'22" (+00'27") | 1008 / 14066 | 182 / 102 |
| 15 | | 05'01" (+00'06") | 1007 / 15073 | 182 / 108 |
| 16 | | 05'18" (+00'23") | 200 / 15274 | 181 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 435.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'11" | 00:10'34" |
| 3 | 05'21" | 00:15'55" |
| 4 | 05'36" | 00:21'31" |
| 5 | 05'39" | 00:27'10" |
| 6 | 05'29" | 00:32'39" |
| 7 | 05'43" | 00:38'22" |
| 8 | 05'12" | 00:43'34" |
| 9 | 05'16" | 00:48'50" |
| 10 | 05'08" | 00:53'58" |
| 11 | 05'27" | 00:59'25" |
| 12 | 05'31" | 01:04'56" |
| 13 | 04'55" | 01:09'51" |
| 14 | 05'22" | 01:15'13" |
| 15 | 05'07" | 01:20'20" |
| 15.2 | 07'38" | 01:21'52" |
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