|  全馬 | 04:31:47 | 06:26/km | 第13馬| 官方成績 | | 日期 | 2015-11-15 | | 成績 | 04:31:47 | | 總名次 | 87 / 350 | | 分組名次 | 14 / 97 | | 平均速度 | 06:26/km |
Allen Yang  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'59" | 00:54'29" | | 00:28'30" (+02'31") | | 00:29'18" (+03'19") | 00:58'23" (+03'54") | | 00:29'05" (+03'06") | | 00:29'12" (+03'13") | 01:04'23" (+09'54") | | 00:35'11" (+09'12") | | 00:38'51" (+12'52") | 01:17'30" (+23'01") | | 00:38'39" (+12'40") | |
日期: 2015-11-15 07:00 - 地點: 澎湖 - 天氣: 非常熱 - 卡路里: 3141 Cal - 總步數: 47750 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'51" | 1004 / 1004 | 192 / 107 | | 2 | | 05'10" (+00'19") | 1003 / 2008 | 191 / 100 | | 3 | | 05'11" (+00'20") | 1002 / 3010 | 191 / 100 | | 4 | | 05'12" (+00'21") | 1000 / 4011 | 189 / 101 | | 5 | | 05'29" (+00'38") | 1007 / 5018 | 182 / 99 |
| 6 | | 05'38" (+00'47") | 1003 / 6021 | 185 / 95 | | 7 | | 05'44" (+00'53") | 1008 / 7029 | 187 / 93 | | 8 | | 05'46" (+00'55") | 1009 / 8039 | 186 / 92 | | 9 | | 05'19" (+00'28") | 1003 / 9043 | 185 / 100 | | 10 | | 05'48" (+00'57") | 1000 / 10043 | 180 / 95 | | 11 | | 05'37" (+00'46") | 1007 / 11051 | 184 / 96 | | 12 | | 05'42" (+00'51") | 1007 / 12058 | 184 / 95 | | 13 | | 05'57" (+01'06") | 1008 / 13067 | 177 / 94 | | 14 | | 05'43" (+00'52") | 1005 / 14072 | 180 / 96 | | 15 | | 06'11" (+01'20") | 1007 / 15080 | 177 / 91 | | 16 | | 05'43" (+00'52") | 1003 / 16083 | 190 / 91 | | 17 | | 05'56" (+01'05") | 1000 / 17083 | 188 / 89 | | 18 | | 06'10" (+01'19") | 1005 / 18088 | 170 / 94 | | 19 | | 05'47" (+00'56") | 1008 / 19097 | 185 / 93 | | 20 | | 05'56" (+01'05") | 1007 / 20105 | 171 / 98 | | 21 | | 05'29" (+00'38") | 1003 / 21108 | 189 / 95 | | 22 | | 05'31" (+00'40") | 1006 / 22115 | 185 / 97 | | 23 | | 06'09" (+01'18") | 1001 / 23117 | 175 / 92 | | 24 | | 05'33" (+00'42") | 1001 / 24118 | 189 / 95 | | 25 | | 05'43" (+00'52") | 1003 / 25121 | 186 / 93 | | 26 | | 07'00" (+02'09") | 1002 / 26124 | 167 / 85 | | 27 | | 06'23" (+01'32") | 1005 / 27129 | 184 / 84 | | 28 | | 07'31" (+02'40") | 1005 / 28135 | 152 / 86 | | 29 | | 06'17" (+01'26") | 1005 / 29140 | 185 / 85 | | 30 | | 07'50" (+02'59") | 1003 / 30144 | 155 / 81 | | 31 | | 07'27" (+02'36") | 1005 / 31150 | 152 / 88 | | 32 | | 07'54" (+03'03") | 1004 / 32154 | 153 / 82 | | 33 | | 09'07" (+04'16") | 1004 / 33159 | 137 / 79 | | 34 | | 07'16" (+02'25") | 1004 / 34163 | 172 / 79 | | 35 | | 06'59" (+02'08") | 1005 / 35169 | 170 / 83 | | 36 | | 07'57" (+03'06") | 1003 / 36172 | 160 / 78 | | 37 | | 07'37" (+02'46") | 1005 / 37178 | 162 / 80 | | 38 | | 08'05" (+03'14") | 1004 / 38182 | 163 / 75 | | 39 | | 07'35" (+02'44") | 1006 / 39188 | 176 / 74 | | 40 | | 07'14" (+02'23") | 1002 / 40191 | 169 / 81 | | 41 | | 07'08" (+02'17") | 1002 / 41194 | 172 / 81 | | 42 | | 06'35" (+01'44") | 1008 / 42203 | 184 / 82 |
11月累積里程 : 108.07 km  Adidas Adizero F50 Runner 3 累積 : 562.8 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'53" | 00:04'53" | | 2 | 05'12" | 00:10'05" | | 3 | 05'12" | 00:15'17" | | 4 | 05'13" | 00:20'30" | | 5 | 05'29" | 00:25'59" | | 6 | 05'43" | 00:31'42" | | 7 | 05'43" | 00:37'25" | | 8 | 05'50" | 00:43'15" | | 9 | 05'22" | 00:48'37" | | 10 | 05'52" | 00:54'29" | | 11 | 05'36" | 01:00'05" | | 12 | 05'45" | 01:05'50" | | 13 | 06'00" | 01:11'50" | | 14 | 05'43" | 01:17'33" | | 15 | 06'14" | 01:23'47" | | 16 | 05'45" | 01:29'32" | | 17 | 05'59" | 01:35'31" | | 18 | 06'10" | 01:41'41" | | 19 | 05'50" | 01:47'31" | | 20 | 05'21" | 01:52'52" | | 21 | 06'09" | 01:59'01" | | 22 | 05'31" | 02:04'32" | | 23 | 06'13" | 02:10'45" | | 24 | 05'34" | 02:16'19" | | 25 | 05'45" | 02:22'04" | | 26 | 07'00" | 02:29'04" | | 27 | 06'25" | 02:35'29" | | 28 | 07'33" | 02:43'02" | | 29 | 06'17" | 02:49'19" | | 30 | 07'56" | 02:57'15" | | 31 | 07'26" | 03:04'41" | | 32 | 07'57" | 03:12'38" | | 33 | 09'10" | 03:21'48" | | 34 | 07'18" | 03:29'06" | | 35 | 07'00" | 03:36'06" | | 36 | 07'59" | 03:44'05" | | 37 | 07'38" | 03:51'43" | | 38 | 08'08" | 03:59'51" | | 39 | 07'35" | 04:07'26" | | 40 | 07'19" | 04:14'45" | | 41 | 07'10" | 04:21'55" | | 42 | 06'38" | 04:28'33" | | 42.6 | 22'33" | 04:41'26" |
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