8.0 km | 00:38:31 | 04:48/km日期: 2015-11-10 16:40 - 卡路里: 592 Cal - 溫度: 23°C - 濕度: 69%
Pace: 04'23" / 04'44" / 04'47" / 04'47" / 04'54" / 05'02" / 04'53" / 04'59" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" | 1000 / 1000 |
| 2 | | 04'43" (+00'21") | 1000 / 2000 |
| 3 | | 04'47" (+00'25") | 1000 / 3000 |
| 4 | | 04'46" (+00'24") | 1000 / 4000 |
| 5 | | 04'53" (+00'31") | 1000 / 5000 |
| 6 | | 05'02" (+00'40") | 1000 / 6000 |
| 7 | | 04'52" (+00'30") | 1000 / 7000 |
| 8 | | 04'58" (+00'36") | 1000 / 8000 |
| 9 | | 04'16" | 8 / 8008 |
11月累積里程 : 127.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'44" | 00:09'07" |
| 3 | 04'47" | 00:13'54" |
| 4 | 04'47" | 00:18'41" |
| 5 | 04'54" | 00:23'35" |
| 6 | 05'02" | 00:28'37" |
| 7 | 04'53" | 00:33'30" |
| 8 | 04'59" | 00:38'29" |
| 8.0 | 03'55" | 00:38'31" |
展開計圈分析
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