14.5 km | 01:33:52 | 06:28/km日期: 2023-01-01 15:49 - 平均心率: 156 - 卡路里: 833 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 66%
Pace: 07'31" / 06'32" / 10'38" / 08'09" / 06'37" / 11'41" / 11'33" / 06'28" / 11'49" / 07'33" / 06'22" / 14'16" / 08'53" / 09'33" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'32") | 1000 / 1000 |
| 2 | | 06'31" (+00'14") | 1000 / 2000 |
| 3 | | 06'32" (+00'15") | 1000 / 3000 |
| 4 | | 06'36" (+00'19") | 1000 / 4000 |
| 5 | | 06'36" (+00'19") | 1000 / 5000 |
| 6 | | 06'25" (+00'08") | 1000 / 6000 |
| 7 | | 06'30" (+00'13") | 1000 / 7000 |
| 8 | | 06'27" (+00'10") | 1000 / 8000 |
| 9 | | 06'26" (+00'09") | 1000 / 9000 |
| 10 | | 06'24" (+00'07") | 1000 / 10000 |
| 11 | | 06'22" (+00'05") | 1000 / 11000 |
| 12 | | 06'20" (+00'03") | 1000 / 12000 |
| 13 | | 06'18" (+00'01") | 1000 / 13000 |
| 14 | | 06'17" | 1000 / 14000 |
| 15 | | 06'25" (+00'08") | 500 / 14500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
122.01 km 
SAUCONY LIBERTY ISO 累積 :
1353.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'32" | 00:14'03" |
| 3 | 10'38" | 00:24'41" |
| 4 | 08'09" | 00:32'50" |
| 5 | 06'37" | 00:39'27" |
| 6 | 11'41" | 00:51'08" |
| 7 | 11'33" | 01:02'41" |
| 8 | 06'28" | 01:09'09" |
| 9 | 11'49" | 01:20'58" |
| 10 | 07'33" | 01:28'31" |
| 11 | 06'22" | 01:34'53" |
| 12 | 14'16" | 01:49'09" |
| 13 | 08'53" | 01:58'02" |
| 14 | 09'33" | 02:07'35" |
| 14.5 | 08'27" | 02:11'49" |
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