14.1 km | 01:26:17 | 06:06/km日期: 2023-01-01 09:30 - 平均心率: 131 - 卡路里: 916 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 90%
Pace: 07'40" / 06'23" / 06'07" / 06'17" / 06'20" / 06'05" / 05'56" / 06'15" / 06'19" / 06'35" / 06'22" / 06'24" / 06'08" / 07'41" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1000 / 1000 |
| 2 | | 05'42" (+00'16") | 1000 / 2000 |
| 3 | | 06'06" (+00'40") | 1000 / 3000 |
| 4 | | 06'16" (+00'50") | 1000 / 4000 |
| 5 | | 06'20" (+00'54") | 1000 / 5000 |
| 6 | | 06'05" (+00'39") | 1000 / 6000 |
| 7 | | 05'55" (+00'29") | 1000 / 7000 |
| 8 | | 06'15" (+00'49") | 1000 / 8000 |
| 9 | | 06'19" (+00'53") | 1000 / 9000 |
| 10 | | 06'34" (+01'08") | 1000 / 10000 |
| 11 | | 06'21" (+00'55") | 1000 / 11000 |
| 12 | | 06'24" (+00'58") | 1000 / 12000 |
| 13 | | 06'07" (+00'41") | 1000 / 13000 |
| 14 | | 05'40" (+00'14") | 1000 / 14000 |
| 15 | | 05'35" (+00'09") | 121 / 14121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 256.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'23" | 00:14'03" |
| 3 | 06'07" | 00:20'10" |
| 4 | 06'17" | 00:26'27" |
| 5 | 06'20" | 00:32'47" |
| 6 | 06'05" | 00:38'52" |
| 7 | 05'56" | 00:44'48" |
| 8 | 06'15" | 00:51'03" |
| 9 | 06'19" | 00:57'22" |
| 10 | 06'35" | 01:03'57" |
| 11 | 06'22" | 01:10'19" |
| 12 | 06'24" | 01:16'43" |
| 13 | 06'08" | 01:22'51" |
| 14 | 07'41" | 01:30'32" |
| 14.1 | 05'36" | 01:31'13" |
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