26.4 km | 02:42:24 | 06:09/km日期: 2022-12-31 15:15 - 平均心率: 146 - 卡路里: 1712 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 58%
Pace: 05'29" / 06'36" / 09'07" / 00'50" / 04'54" / 07'11" / 05'06" / 05'17" / 12'29" / 06'47" / 06'30" / 04'30" / 04'01" / 06'08" / 12'39" / 04'39" / 04'34" / 06'18" / 04'06" / 06'33" / 04'37" / 04'34" / 06'48" / 07'34" / 06'46" / 06'13" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'29") | 1000 / 1000 |
| 2 | | 06'35" (+02'35") | 1000 / 2000 |
| 3 | | 05'09" (+01'09") | 1000 / 3000 |
| 4 | | 04'47" (+00'47") | 1000 / 4000 |
| 5 | | 04'53" (+00'53") | 1000 / 5000 |
| 6 | | 07'11" (+03'11") | 1000 / 6000 |
| 7 | | 05'05" (+01'05") | 1000 / 7000 |
| 8 | | 05'17" (+01'17") | 1000 / 8000 |
| 9 | | 12'29" (+08'29") | 1000 / 9000 |
| 10 | | 06'46" (+02'46") | 1000 / 10000 |
| 11 | | 06'30" (+02'30") | 1000 / 11000 |
| 12 | | 04'30" (+00'30") | 1000 / 12000 |
| 13 | | 04'00" | 1000 / 13000 |
| 14 | | 06'08" (+02'08") | 1000 / 14000 |
| 15 | | 12'38" (+08'38") | 1000 / 15000 |
| 16 | | 04'39" (+00'39") | 1000 / 16000 |
| 17 | | 04'33" (+00'33") | 1000 / 17000 |
| 18 | | 06'18" (+02'18") | 1000 / 18000 |
| 19 | | 04'05" (+00'05") | 1000 / 19000 |
| 20 | | 06'33" (+02'33") | 1000 / 20000 |
| 21 | | 04'36" (+00'36") | 1000 / 21000 |
| 22 | | 04'34" (+00'34") | 1000 / 22000 |
| 23 | | 06'47" (+02'47") | 1000 / 23000 |
| 24 | | 07'34" (+03'34") | 1000 / 24000 |
| 25 | | 06'46" (+02'46") | 1000 / 25000 |
| 26 | | 06'12" (+02'12") | 1000 / 26000 |
| 27 | | 05'19" (+01'19") | 399 / 26399 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 : 203.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'36" | 00:12'05" |
| 3 | 09'07" | 00:21'12" |
| 4 | 00'50" | 00:22'02" |
| 5 | 04'54" | 00:26'56" |
| 6 | 07'11" | 00:34'07" |
| 7 | 05'06" | 00:39'13" |
| 8 | 05'17" | 00:44'30" |
| 9 | 12'29" | 00:56'59" |
| 10 | 06'47" | 01:03'46" |
| 11 | 06'30" | 01:10'16" |
| 12 | 04'30" | 01:14'46" |
| 13 | 04'01" | 01:18'47" |
| 14 | 06'08" | 01:24'55" |
| 15 | 12'39" | 01:37'34" |
| 16 | 04'39" | 01:42'13" |
| 17 | 04'34" | 01:46'47" |
| 18 | 06'18" | 01:53'05" |
| 19 | 04'06" | 01:57'11" |
| 20 | 06'33" | 02:03'44" |
| 21 | 04'37" | 02:08'21" |
| 22 | 04'34" | 02:12'55" |
| 23 | 06'48" | 02:19'43" |
| 24 | 07'34" | 02:27'17" |
| 25 | 06'46" | 02:34'03" |
| 26 | 06'13" | 02:40'16" |
| 26.4 | 05'20" | 02:42'24" |
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