8.4 km | 00:47:14 | 05:36/km日期: 2015-11-13 19:59 - 總爬升: 253 m - 地點: 大同山 - 天氣: 微熱 - 卡路里: 471 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'30" / 05'45" / 06'24" / 06'01" / 05'08" / 05'09" / 05'04" / 05'06" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'29") | 992 / 992 |
2 | | 05'44" (+00'45") | 1002 / 1995 |
3 | | 06'21" (+01'22") | 1000 / 2995 |
4 | | 05'57" (+00'58") | 1002 / 3998 |
5 | | 05'15" (+00'16") | 1003 / 5001 |
6 | | 05'10" (+00'11") | 1013 / 6015 |
7 | | 04'59" | 1003 / 7018 |
8 | | 05'04" (+00'05") | 996 / 8015 |
9 | | 05'04" (+00'05") | 417 / 8432 |
11月累積里程 :
124.70 km Skechers Go Run 3 累積 :
1504.8 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'45" | 00:12'15" |
3 | 06'24" | 00:18'39" |
4 | 06'01" | 00:24'40" |
5 | 05'08" | 00:29'48" |
6 | 05'09" | 00:34'57" |
7 | 05'04" | 00:40'01" |
8 | 05'06" | 00:45'07" |
8.4 | 04'53" | 00:47'14" |