8.1 km | 01:14:55 | 09:17/km日期: 2015-11-13 05:45 - 卡路里: 725 Cal - 溫度: 25°C - 濕度: 91%
Pace: 09'12" / 09'19" / 10'33" / 09'57" / 09'06" / 09'16" / 09'07" / 07'53" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'31" (+02'23") | 496 / 496 |
2 | | 08'42" (+01'34") | 497 / 994 |
3 | | 09'31" (+02'23") | 511 / 1506 |
4 | | 09'06" (+01'58") | 490 / 1996 |
5 | | 10'52" (+03'44") | 510 / 2506 |
6 | | 10'08" (+03'00") | 504 / 3011 |
7 | | 10'12" (+03'04") | 502 / 3513 |
8 | | 09'43" (+02'35") | 495 / 4008 |
9 | | 09'28" (+02'20") | 510 / 4519 |
10 | | 08'33" (+01'25") | 507 / 5026 |
11 | | 07'50" (+00'42") | 490 / 5517 |
12 | | 10'56" (+03'48") | 500 / 6018 |
13 | | 08'47" (+01'39") | 504 / 6522 |
14 | | 09'25" (+02'17") | 509 / 7032 |
15 | | 08'24" (+01'16") | 493 / 7525 |
16 | | 07'08" | 499 / 8025 |
17 | | 12'53" (+05'45") | 33 / 8058 |
11月累積里程 :
389.10 km MIZUNO Wave Rider 17 累積 :
1817.2 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'12" | 00:09'12" |
2 | 09'19" | 00:18'31" |
3 | 10'33" | 00:29'04" |
4 | 09'57" | 00:39'01" |
5 | 09'06" | 00:48'07" |
6 | 09'16" | 00:57'23" |
7 | 09'07" | 01:06'30" |
8 | 07'53" | 01:14'23" |
8.1 | 09'05" | 01:14'55" |