8.1 km | 01:15:58 | 09:20/km日期: 2015-11-12 05:43 - 卡路里: 732 Cal - 溫度: 24°C - 濕度: 90%
Pace: 10'24" / 09'33" / 09'34" / 10'03" / 09'37" / 08'30" / 08'48" / 08'32" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'14" (+03'12") | 488 / 488 |
2 | | 09'27" (+01'25") | 504 / 993 |
3 | | 09'43" (+01'41") | 493 / 1486 |
4 | | 09'31" (+01'29") | 503 / 1990 |
5 | | 10'11" (+02'09") | 503 / 2493 |
6 | | 08'53" (+00'51") | 507 / 3001 |
7 | | 10'57" (+02'55") | 501 / 3503 |
8 | | 09'04" (+01'02") | 501 / 4004 |
9 | | 09'25" (+01'23") | 509 / 4513 |
10 | | 09'40" (+01'38") | 497 / 5011 |
11 | | 08'02" | 503 / 5514 |
12 | | 09'01" (+00'59") | 493 / 6007 |
13 | | 08'57" (+00'55") | 510 / 6518 |
14 | | 08'31" (+00'29") | 496 / 7014 |
15 | | 08'57" (+00'55") | 509 / 7524 |
16 | | 08'11" (+00'09") | 498 / 8022 |
17 | | 07'55" | 105 / 8127 |
11月累積里程 :
389.10 km MIZUNO Wave Rider 17 累積 :
1817.2 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'24" | 00:10'24" |
2 | 09'33" | 00:19'57" |
3 | 09'34" | 00:29'31" |
4 | 10'03" | 00:39'34" |
5 | 09'37" | 00:49'11" |
6 | 08'30" | 00:57'41" |
7 | 08'48" | 01:06'29" |
8 | 08'32" | 01:15'01" |
8.1 | 07'26" | 01:15'58" |