56.0 km | 08:10:00 | 08:45/km日期: 2022-12-25 03:59 - 總爬升: 884 m - 卡路里: 3626 Cal - 溫度: 10°C - 濕度: 62%
Pace: 07'04" / 06'44" / 09'02" / 07'01" / 06'51" / 11'06" / 02'23" / 05'57" / 06'25" / 05'59" / 06'15" / 06'35" / 09'09" / 07'01" / 07'30" / 07'16" / 09'31" / 08'01" / 07'37" / 06'30" / 08'55" / 07'12" / 07'42" / 08'33" / 13'17" / 07'24" / 08'31" / 07'52" / 09'37" / 08'24" / 11'26" / 12'07" / 14'19" / 08'40" / 10'55" / 09'27" / 10'34" / 09'56" / 08'32" / 06'29" / 05'58" / 06'26" / 11'24" / 07'52" / 08'16" / 07'20" / 07'38" / 09'39" / 08'17" / 10'23" / 09'47" / 07'44" / 08'53" / 11'49" / 10'08" / 25'35" /
12月累積里程 : 130.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'44" | 00:13'48" |
| 3 | 09'02" | 00:22'50" |
| 4 | 07'01" | 00:29'51" |
| 5 | 06'51" | 00:36'42" |
| 6 | 11'06" | 00:47'48" |
| 7 | 02'23" | 00:50'11" |
| 8 | 05'57" | 00:56'08" |
| 9 | 06'25" | 01:02'33" |
| 10 | 05'59" | 01:08'32" |
| 11 | 06'15" | 01:14'47" |
| 12 | 06'35" | 01:21'22" |
| 13 | 09'09" | 01:30'31" |
| 14 | 07'01" | 01:37'32" |
| 15 | 07'30" | 01:45'02" |
| 16 | 07'16" | 01:52'18" |
| 17 | 09'31" | 02:01'49" |
| 18 | 08'01" | 02:09'50" |
| 19 | 07'37" | 02:17'27" |
| 20 | 06'30" | 02:23'57" |
| 21 | 08'55" | 02:32'52" |
| 22 | 07'12" | 02:40'04" |
| 23 | 07'42" | 02:47'46" |
| 24 | 08'33" | 02:56'19" |
| 25 | 13'17" | 03:09'36" |
| 26 | 07'24" | 03:17'00" |
| 27 | 08'31" | 03:25'31" |
| 28 | 07'52" | 03:33'23" |
| 29 | 09'37" | 03:43'00" |
| 30 | 08'24" | 03:51'24" |
| 31 | 11'26" | 04:02'50" |
| 32 | 12'07" | 04:14'57" |
| 33 | 14'19" | 04:29'16" |
| 34 | 08'40" | 04:37'56" |
| 35 | 10'55" | 04:48'51" |
| 36 | 09'27" | 04:58'18" |
| 37 | 10'34" | 05:08'52" |
| 38 | 09'56" | 05:18'48" |
| 39 | 08'32" | 05:27'20" |
| 40 | 06'29" | 05:33'49" |
| 41 | 05'58" | 05:39'47" |
| 42 | 06'26" | 05:46'13" |
| 43 | 11'24" | 05:57'37" |
| 44 | 07'52" | 06:05'29" |
| 45 | 08'16" | 06:13'45" |
| 46 | 07'20" | 06:21'05" |
| 47 | 07'38" | 06:28'43" |
| 48 | 09'39" | 06:38'22" |
| 49 | 08'17" | 06:46'39" |
| 50 | 10'23" | 06:57'02" |
| 51 | 09'47" | 07:06'49" |
| 52 | 07'44" | 07:14'33" |
| 53 | 08'53" | 07:23'26" |
| 54 | 11'49" | 07:35'15" |
| 55 | 10'08" | 07:45'23" |
| 56.0 | 25'33" | 08:10'00" |
13651.9 km | 
252.1 km
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