全馬 | 05:13:25 | 07:25/km | 第129馬| 官方成績 |
| 日期 | 2022-12-18 |
| 成績 | 05:13:25 |
| 總名次 | 7349 / 7840 |
| 分組名次 | 1432 / 1523 |
| 平均速度 | 07:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'04" (+04'02") | 01:10'06" |
| 00:33'02" |
| 00:34'05" (+01'03") | 01:10'28" (+00'22") |
| 00:36'23" (+03'21") |
| 00:38'41" (+05'39") | 01:15'19" (+05'13") |
| 00:36'38" (+03'36") |
| 00:42'38" (+09'36") | 01:20'59" (+10'53") |
| 00:38'21" (+05'19") |
|
日期: 2022-12-18 06:30 - 平均心率: 138 - 卡路里: 3210 Cal - 平均步頻: 174 - 溫度: 10°C - 濕度: 55%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'07" (+03'41") | 1000 / 1000 |
| 2 | | 06'30" (+00'04") | 1000 / 2000 |
| 3 | | 06'38" (+00'12") | 1000 / 3000 |
| 4 | | 06'38" (+00'12") | 1000 / 4000 |
| 5 | | 07'10" (+00'44") | 1000 / 5000 |
| 6 | | 06'26" | 1000 / 6000 |
| 7 | | 06'36" (+00'10") | 1000 / 7000 |
| 8 | | 06'45" (+00'19") | 1000 / 8000 |
| 9 | | 06'34" (+00'08") | 1000 / 9000 |
| 10 | | 06'38" (+00'12") | 1000 / 10000 |
| 11 | | 07'22" (+00'56") | 1000 / 11000 |
| 12 | | 06'27" (+00'01") | 1000 / 12000 |
| 13 | | 06'42" (+00'16") | 1000 / 13000 |
| 14 | | 06'35" (+00'09") | 1000 / 14000 |
| 15 | | 06'57" (+00'31") | 1000 / 15000 |
| 16 | | 07'13" (+00'47") | 1000 / 16000 |
| 17 | | 08'14" (+01'48") | 1000 / 17000 |
| 18 | | 06'52" (+00'26") | 1000 / 18000 |
| 19 | | 06'44" (+00'18") | 1000 / 19000 |
| 20 | | 07'17" (+00'51") | 1000 / 20000 |
| 21 | | 08'24" (+01'58") | 1000 / 21000 |
| 22 | | 07'02" (+00'36") | 1000 / 22000 |
| 23 | | 07'21" (+00'55") | 1000 / 23000 |
| 24 | | 08'31" (+02'05") | 1000 / 24000 |
| 25 | | 07'20" (+00'54") | 1000 / 25000 |
| 26 | | 08'54" (+02'28") | 1000 / 26000 |
| 27 | | 06'51" (+00'25") | 1000 / 27000 |
| 28 | | 06'57" (+00'31") | 1000 / 28000 |
| 29 | | 06'54" (+00'28") | 1000 / 29000 |
| 30 | | 06'59" (+00'33") | 1000 / 30000 |
| 31 | | 10'00" (+03'34") | 1000 / 31000 |
| 32 | | 07'50" (+01'24") | 1000 / 32000 |
| 33 | | 08'07" (+01'41") | 1000 / 33000 |
| 34 | | 09'11" (+02'45") | 1000 / 34000 |
| 35 | | 07'28" (+01'02") | 1000 / 35000 |
| 36 | | 08'47" (+02'21") | 1000 / 36000 |
| 37 | | 07'17" (+00'51") | 1000 / 37000 |
| 38 | | 07'18" (+00'52") | 1000 / 38000 |
| 39 | | 07'39" (+01'13") | 1000 / 39000 |
| 40 | | 07'17" (+00'51") | 1000 / 40000 |
| 41 | | 08'08" (+01'42") | 1000 / 41000 |
| 42 | | 07'33" (+01'07") | 1000 / 42000 |
| 43 | | 07'20" (+00'54") | 765 / 42765 |
連跑11年的台北馬拉松，想説這次若落馬，就不跑了。老天賞個適合跑馬的冷天，幸運撿到513完賽，那就繼續連莊下去，一切都是最好的安排。
賽後評分: GOOD
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
205.18 km 
Hoka One One Clifton 7 累積 :
160.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'07" | 00:10'07" |
| 2 | 06'30" | 00:16'37" |
| 3 | 06'38" | 00:23'15" |
| 4 | 06'38" | 00:29'53" |
| 5 | 07'11" | 00:37'04" |
| 6 | 06'27" | 00:43'31" |
| 7 | 06'36" | 00:50'07" |
| 8 | 06'46" | 00:56'53" |
| 9 | 06'34" | 01:03'27" |
| 10 | 06'39" | 01:10'06" |
| 11 | 07'22" | 01:17'28" |
| 12 | 06'27" | 01:23'55" |
| 13 | 06'43" | 01:30'38" |
| 14 | 06'35" | 01:37'13" |
| 15 | 06'58" | 01:44'11" |
| 16 | 07'14" | 01:51'25" |
| 17 | 08'14" | 01:59'39" |
| 18 | 06'53" | 02:06'32" |
| 19 | 06'45" | 02:13'17" |
| 20 | 07'17" | 02:20'34" |
| 21 | 08'25" | 02:28'59" |
| 22 | 07'03" | 02:36'02" |
| 23 | 07'21" | 02:43'23" |
| 24 | 08'32" | 02:51'55" |
| 25 | 07'20" | 02:59'15" |
| 26 | 08'54" | 03:08'09" |
| 27 | 06'52" | 03:15'01" |
| 28 | 06'57" | 03:21'58" |
| 29 | 06'55" | 03:28'53" |
| 30 | 07'00" | 03:35'53" |
| 31 | 10'00" | 03:45'53" |
| 32 | 07'51" | 03:53'44" |
| 33 | 08'07" | 04:01'51" |
| 34 | 09'12" | 04:11'03" |
| 35 | 07'28" | 04:18'31" |
| 36 | 08'47" | 04:27'18" |
| 37 | 07'18" | 04:34'36" |
| 38 | 07'19" | 04:41'55" |
| 39 | 07'39" | 04:49'34" |
| 40 | 07'18" | 04:56'52" |
| 41 | 08'09" | 05:05'01" |
| 42 | 07'33" | 05:12'34" |
| 42.8 | 07'21" | 05:18'12" |
13996.0 km | 
2375.4 km
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