7.0 km | 00:40:50 | 05:47/km日期: 2015-11-08 16:24 - 地點: 大溪國中 - 卡路里: 380 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'04" / 05'56" / 05'50" / 05'42" / 05'32" / 05'43" / 05'50" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'31") | 1000 / 1000 |
2 | | 05'55" (+00'23") | 1000 / 2000 |
3 | | 05'50" (+00'18") | 1000 / 3000 |
4 | | 05'41" (+00'09") | 1000 / 4000 |
5 | | 05'32" | 1000 / 5000 |
6 | | 05'42" (+00'10") | 1000 / 6000 |
7 | | 05'50" (+00'18") | 1000 / 7000 |
8 | | 05'12" | 43 / 7043 |
11月累積里程 :
365.99 km adidas adizero adios boost 2m 累積 :
899.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'56" | 00:12'00" |
3 | 05'50" | 00:17'50" |
4 | 05'42" | 00:23'32" |
5 | 05'32" | 00:29'04" |
6 | 05'43" | 00:34'47" |
7 | 05'50" | 00:40'37" |
7.0 | 05'23" | 00:40'51" |