13.1 km | 01:23:51 | 06:23/km日期: 2015-11-01 07:08 - 卡路里: 1003 Cal - 總步數: 12872 - 平均步頻: 153 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'48" / 06'30" / 06'30" / 06'25" / 06'15" / 06'15" / 06'11" / 06'12" / 06'08" / 06'14" / 06'17" / 06'18" / 06'06" / 14'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'41") | 1012 / 1012 | 149 / 98 |
2 | | 06'28" (+00'22") | 991 / 2004 | 153 / 100 |
3 | | 06'29" (+00'23") | 1000 / 3004 | 154 / 99 |
4 | | 06'26" (+00'20") | 995 / 4000 | 153 / 100 |
5 | | 06'12" (+00'06") | 1006 / 5007 | 156 / 103 |
6 | | 06'14" (+00'08") | 1001 / 6008 | 156 / 102 |
7 | | 06'16" (+00'10") | 996 / 7005 | 156 / 102 |
8 | | 06'10" (+00'04") | 1004 / 8010 | 157 / 102 |
9 | | 06'08" (+00'02") | 999 / 9009 | 157 / 103 |
10 | | 06'17" (+00'11") | 991 / 10001 | 156 / 101 |
11 | | 06'19" (+00'13") | 1004 / 11006 | 157 / 100 |
12 | | 06'16" (+00'10") | 1003 / 12009 | 157 / 101 |
13 | | 06'06" | 1000 / 13009 | 157 / 104 |
14 | | 14'31" (+08'25") | 107 / 13117 | 42 / 163 |
11月累積里程 : 214.14 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'30" | 00:13'18" |
3 | 06'30" | 00:19'48" |
4 | 06'25" | 00:26'13" |
5 | 06'15" | 00:32'28" |
6 | 06'15" | 00:38'43" |
7 | 06'11" | 00:44'54" |
8 | 06'12" | 00:51'06" |
9 | 06'08" | 00:57'14" |
10 | 06'14" | 01:03'28" |
11 | 06'17" | 01:09'45" |
12 | 06'18" | 01:16'03" |
13 | 06'06" | 01:22'09" |
13.1 | 14'20" | 01:23'51" |