13.2 km | 01:08:12 | 05:10/km日期: 2022-12-15 15:59 - 平均心率: 149 - 卡路里: 742 Cal - 平均步頻: 200 - 溫度: 25°C - 濕度: 62%
Pace: 06'22" / 05'33" / 05'11" / 04'49" / 04'44" / 04'33" / 05'00" / 04'59" / 05'02" / 05'02" / 04'55" / 04'59" / 05'50" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'01") | 758 / 758 |
| 2 | | 05'15" (+00'39") | 2893 / 3651 |
| 3 | | 04'36" | 2880 / 6531 |
| 4 | | 05'06" (+00'30") | 2878 / 9410 |
| 5 | | 04'58" (+00'22") | 2856 / 12266 |
| 6 | | 06'12" (+01'36") | 886 / 13153 |
| 7 | | 06'31" (+01'55") | 43 / 13197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
348.02 km 
New Balance 1500 累積 :
1294.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'33" | 00:11'55" |
| 3 | 05'11" | 00:17'06" |
| 4 | 04'49" | 00:21'55" |
| 5 | 04'44" | 00:26'39" |
| 6 | 04'33" | 00:31'12" |
| 7 | 05'00" | 00:36'12" |
| 8 | 04'59" | 00:41'11" |
| 9 | 05'02" | 00:46'13" |
| 10 | 05'02" | 00:51'15" |
| 11 | 04'55" | 00:56'10" |
| 12 | 04'59" | 01:01'09" |
| 13 | 05'50" | 01:06'59" |
| 13.2 | 06'14" | 01:08'13" |
ricky tseng 說推
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