5.6 km | 00:34:14 | 06:09/km日期: 2015-10-13 06:40 - 卡路里: 405 Cal - 溫度: 21°C - 濕度: 70%
Pace: 10'14" / 06'23" / 05'58" / 05'57" / 05'57" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'57") | 1000 / 1000 |
| 2 | | 06'22" (+00'30") | 1000 / 2000 |
| 3 | | 05'58" (+00'06") | 1000 / 3000 |
| 4 | | 05'56" (+00'04") | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 05'47" | 559 / 5559 |
10月累積里程 : 107.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'14" | 00:10'14" |
| 2 | 06'23" | 00:16'37" |
| 3 | 05'58" | 00:22'35" |
| 4 | 05'57" | 00:28'32" |
| 5 | 05'57" | 00:34'29" |
| 5.6 | 05'46" | 00:37'43" |
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