15.1 km | 01:21:45 | 05:25/km日期: 2015-11-04 19:18 - 卡路里: 1126 Cal - 總步數: 14652 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 76%
Pace: 05'22" / 05'35" / 05'26" / 05'22" / 05'17" / 05'47" / 05'33" / 05'34" / 05'20" / 05'21" / 05'15" / 05'27" / 05'27" / 05'17" / 05'03" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'24") | 1000 / 1000 | 179 / 104 |
| 2 | | 05'34" (+00'37") | 1000 / 2001 | 181 / 98 |
| 3 | | 05'24" (+00'27") | 1005 / 3006 | 180 / 102 |
| 4 | | 05'22" (+00'25") | 1008 / 4015 | 180 / 102 |
| 5 | | 05'13" (+00'16") | 1000 / 5015 | 181 / 105 |
| 6 | | 05'59" (+01'02") | 1001 / 6017 | 173 / 96 |
| 7 | | 05'31" (+00'34") | 1006 / 7023 | 176 / 102 |
| 8 | | 05'29" (+00'32") | 1002 / 8026 | 178 / 102 |
| 9 | | 05'19" (+00'22") | 1000 / 9027 | 178 / 105 |
| 10 | | 05'23" (+00'26") | 1004 / 10031 | 177 / 104 |
| 11 | | 05'26" (+00'29") | 1005 / 11037 | 180 / 101 |
| 12 | | 05'25" (+00'28") | 1004 / 12041 | 179 / 102 |
| 13 | | 05'22" (+00'25") | 1004 / 13046 | 178 / 104 |
| 14 | | 05'18" (+00'21") | 1004 / 14050 | 181 / 103 |
| 15 | | 04'57" | 1000 / 15050 | 183 / 110 |
| 16 | | 03'59" | 75 / 15125 | 186 / 134 |
11月累積里程 : 196.04 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'35" | 00:10'57" |
| 3 | 05'26" | 00:16'23" |
| 4 | 05'22" | 00:21'45" |
| 5 | 05'17" | 00:27'02" |
| 6 | 05'47" | 00:32'49" |
| 7 | 05'33" | 00:38'22" |
| 8 | 05'34" | 00:43'56" |
| 9 | 05'20" | 00:49'16" |
| 10 | 05'21" | 00:54'37" |
| 11 | 05'15" | 00:59'52" |
| 12 | 05'27" | 01:05'19" |
| 13 | 05'27" | 01:10'46" |
| 14 | 05'17" | 01:16'03" |
| 15 | 05'03" | 01:21'06" |
| 15.1 | 08'38" | 01:21'45" |
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