10.0 km | 00:54:46 | 05:28/km日期: 2015-11-03 18:04 - 卡路里: 468 Cal - 總步數: 9802 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'33" / 05'52" / 05'38" / 05'30" / 05'10" / 05'01" / 05'21" / 05'12" / 05'03" / 05'03" / 27'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'33") | 1006 / 1006 | 176 / 87 |
| 2 | | 05'50" (+00'53") | 1005 / 2012 | 177 / 96 |
| 3 | | 05'36" (+00'39") | 1004 / 3016 | 177 / 100 |
| 4 | | 05'28" (+00'31") | 1004 / 4020 | 178 / 102 |
| 5 | | 05'09" (+00'12") | 1000 / 5021 | 178 / 108 |
| 6 | | 05'21" (+00'24") | 1002 / 6023 | 181 / 102 |
| 7 | | 05'21" (+00'24") | 1007 / 7031 | 180 / 103 |
| 8 | | 05'08" (+00'11") | 1001 / 8032 | 181 / 107 |
| 9 | | 05'03" (+00'06") | 1008 / 9041 | 180 / 109 |
| 10 | | 04'57" | 1006 / 10047 | 177 / 113 |
11月累積里程 :
187.64 km 
Wave慢跑鞋一般型（緩衝） WAVE RIDER 18 OSAKA J1GC150870 累積 :
750.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'52" | 00:12'25" |
| 3 | 05'38" | 00:18'03" |
| 4 | 05'30" | 00:23'33" |
| 5 | 05'10" | 00:28'43" |
| 6 | 05'01" | 00:33'44" |
| 7 | 05'21" | 00:39'05" |
| 8 | 05'12" | 00:44'17" |
| 9 | 05'03" | 00:49'20" |
| 10 | 05'03" | 00:54'23" |
| 10.0 | 26'59" | 00:54'46" |
展開計圈分析
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