8.0 km | 01:00:19 | 07:31/km日期: 2015-11-02 13:36 - 地點: 百年8圈 - 卡路里: 411 Cal - 溫度: 19°C - 濕度: 87%
Pace: 06'57" / 07'10" / 07'19" / 08'22" / 07'37" / 07'38" / 07'32" / 07'37" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" | 1000 / 1000 |
| 2 | | 07'10" (+00'13") | 1000 / 2000 |
| 3 | | 07'18" (+00'21") | 1000 / 3000 |
| 4 | | 08'21" (+01'24") | 1000 / 4000 |
| 5 | | 07'37" (+00'40") | 1000 / 5000 |
| 6 | | 07'38" (+00'41") | 1000 / 6000 |
| 7 | | 07'32" (+00'35") | 1000 / 7000 |
| 8 | | 07'36" (+00'39") | 1000 / 8000 |
| 9 | | 08'43" (+01'46") | 14 / 8014 |
11月累積里程 : 130.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'10" | 00:14'07" |
| 3 | 07'19" | 00:21'26" |
| 4 | 08'22" | 00:29'48" |
| 5 | 07'37" | 00:37'25" |
| 6 | 07'38" | 00:45'03" |
| 7 | 07'32" | 00:52'35" |
| 8 | 07'37" | 01:00'12" |
| 8.0 | 09'02" | 01:00'20" |
展開計圈分析
留言 
