12.2 km | 01:20:59 | 06:39/km日期: 2015-11-01 17:42 - 卡路里: 568 Cal - 總步數: 13658 - 平均步頻: 168 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'24" / 06'33" / 06'39" / 06'34" / 06'23" / 06'38" / 06'29" / 07'00" / 06'55" / 06'47" / 06'39" / 06'43" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" | 1004 / 1004 | 175 / 89 |
2 | | 06'35" (+00'13") | 1004 / 2009 | 168 / 90 |
3 | | 06'40" (+00'18") | 994 / 3003 | 174 / 85 |
4 | | 06'33" (+00'11") | 1006 / 4010 | 175 / 87 |
5 | | 06'23" (+00'01") | 997 / 5008 | 174 / 89 |
6 | | 06'36" (+00'14") | 991 / 5999 | 170 / 88 |
7 | | 06'30" (+00'08") | 1006 / 7006 | 171 / 89 |
8 | | 07'02" (+00'40") | 1002 / 8009 | 156 / 90 |
9 | | 06'59" (+00'37") | 993 / 9002 | 161 / 88 |
10 | | 06'42" (+00'20") | 1006 / 10008 | 169 / 88 |
11 | | 06'49" (+00'27") | 998 / 11007 | 165 / 88 |
12 | | 06'48" (+00'26") | 995 / 12002 | 162 / 90 |
13 | | 05'57" | 148 / 12151 | 172 / 97 |
11月累積里程 : 127.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'33" | 00:12'57" |
3 | 06'39" | 00:19'36" |
4 | 06'34" | 00:26'10" |
5 | 06'23" | 00:32'33" |
6 | 06'38" | 00:39'11" |
7 | 06'29" | 00:45'40" |
8 | 07'00" | 00:52'40" |
9 | 06'55" | 00:59'35" |
10 | 06'47" | 01:06'22" |
11 | 06'39" | 01:13'01" |
12 | 06'43" | 01:19'44" |
12.2 | 08'14" | 01:20'59" |