7.1 km | 00:47:34 | 06:43/km日期: 2022-11-18 06:43 - 卡路里: 514 Cal - 平均步頻: 162
Pace: 07'09" / 06'39" / 06'49" / 06'31" / 07'05" / 06'21" / 06'31" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'49") | 1000 / 1000 |
2 | | 06'38" (+00'18") | 1000 / 2000 |
3 | | 06'49" (+00'29") | 1000 / 3000 |
4 | | 06'30" (+00'10") | 1000 / 4000 |
5 | | 07'05" (+00'45") | 1000 / 5000 |
6 | | 06'20" | 1000 / 6000 |
7 | | 06'30" (+00'10") | 1000 / 7000 |
8 | | 07'16" (+00'56") | 68 / 7068 |
11月累積里程 : 92.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'39" | 00:13'48" |
3 | 06'49" | 00:20'37" |
4 | 06'31" | 00:27'08" |
5 | 07'05" | 00:34'13" |
6 | 06'21" | 00:40'34" |
7 | 06'31" | 00:47'05" |
7.1 | 07'18" | 00:47'35" |