6.0 km | 00:34:24 | 05:43/km日期: 2015-10-27 19:52 - 卡路里: 375 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'01" / 05'29" / 05'14" / 05'43" / 05'55" / 06'00" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'48") | 1000 / 1000 |
2 | | 05'28" (+00'15") | 1000 / 2000 |
3 | | 05'13" | 1000 / 3000 |
4 | | 05'43" (+00'30") | 1000 / 4000 |
5 | | 05'55" (+00'42") | 1000 / 5000 |
6 | | 05'59" (+00'46") | 1000 / 6000 |
7 | | 03'50" | 10 / 6010 |
10月累積里程 :
91.07 km asics KAYANO-21 累積 :
730.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'29" | 00:11'30" |
3 | 05'14" | 00:16'44" |
4 | 05'43" | 00:22'27" |
5 | 05'55" | 00:28'22" |
6 | 06'00" | 00:34'22" |
6.0 | 03'04" | 00:34'24" |