12.3 km | 01:20:00 | 06:29/km日期: 2015-10-30 19:31 - 卡路里: 577 Cal - 總步數: 13832 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'53" / 06'39" / 06'18" / 06'16" / 06'29" / 06'28" / 06'18" / 06'16" / 06'19" / 06'24" / 06'38" / 06'42" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'36") | 1004 / 1004 | 171 / 85 |
2 | | 06'38" (+00'23") | 1000 / 2005 | 174 / 86 |
3 | | 06'19" (+00'04") | 997 / 3002 | 175 / 90 |
4 | | 06'18" (+00'03") | 1007 / 4009 | 175 / 90 |
5 | | 06'26" (+00'11") | 992 / 5002 | 174 / 89 |
6 | | 06'30" (+00'15") | 1004 / 6007 | 173 / 88 |
7 | | 06'15" | 996 / 7003 | 173 / 91 |
8 | | 06'19" (+00'04") | 1000 / 8004 | 173 / 91 |
9 | | 06'17" (+00'02") | 1004 / 9009 | 173 / 91 |
10 | | 06'26" (+00'11") | 994 / 10003 | 171 / 90 |
11 | | 06'37" (+00'22") | 1002 / 11006 | 170 / 88 |
12 | | 06'39" (+00'24") | 1005 / 12012 | 170 / 88 |
13 | | 06'57" (+00'42") | 323 / 12335 | 168 / 85 |
10月累積里程 : 72.74 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'39" | 00:13'32" |
3 | 06'18" | 00:19'50" |
4 | 06'16" | 00:26'06" |
5 | 06'29" | 00:32'35" |
6 | 06'28" | 00:39'03" |
7 | 06'18" | 00:45'21" |
8 | 06'16" | 00:51'37" |
9 | 06'19" | 00:57'56" |
10 | 06'24" | 01:04'20" |
11 | 06'38" | 01:10'58" |
12 | 06'42" | 01:17'40" |
12.3 | 06'55" | 01:20'00" |