15.7 km | 01:23:29 | 05:19/km日期: 2015-10-29 19:45 - 總爬升: 233 m - 卡路里: 981 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'45" / 05'40" / 05'31" / 05'16" / 04'57" / 04'51" / 04'44" / 05'03" / 05'07" / 05'10" / 05'20" / 05'34" / 05'44" / 05'18" / 05'24" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'01") | 1000 / 1000 |
2 | | 05'40" (+00'57") | 1000 / 2000 |
3 | | 05'31" (+00'48") | 1000 / 3000 |
4 | | 05'15" (+00'32") | 1000 / 4000 |
5 | | 04'57" (+00'14") | 1000 / 5000 |
6 | | 04'51" (+00'08") | 1000 / 6000 |
7 | | 04'43" | 1000 / 7000 |
8 | | 05'02" (+00'19") | 1000 / 8000 |
9 | | 05'06" (+00'23") | 1000 / 9000 |
10 | | 05'10" (+00'27") | 1000 / 10000 |
11 | | 05'19" (+00'36") | 1000 / 11000 |
12 | | 05'33" (+00'50") | 1000 / 12000 |
13 | | 05'43" (+01'00") | 1000 / 13000 |
14 | | 05'18" (+00'35") | 1000 / 14000 |
15 | | 05'25" (+00'42") | 1000 / 15000 |
16 | | 06'02" (+01'19") | 674 / 15674 |
10月累積里程 :
118.76 km MIZUNO WAVE Rider 16 累積 :
1435.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'40" | 00:11'25" |
3 | 05'31" | 00:16'56" |
4 | 05'16" | 00:22'12" |
5 | 04'57" | 00:27'09" |
6 | 04'51" | 00:32'00" |
7 | 04'44" | 00:36'44" |
8 | 05'03" | 00:41'47" |
9 | 05'07" | 00:46'54" |
10 | 05'10" | 00:52'04" |
11 | 05'20" | 00:57'24" |
12 | 05'34" | 01:02'58" |
13 | 05'44" | 01:08'42" |
14 | 05'18" | 01:14'00" |
15 | 05'24" | 01:19'24" |
15.7 | 06'03" | 01:23'29" |