18.0 km | 01:40:38 | 05:34/km日期: 2015-10-29 18:53 - 總爬升: 144 m - 卡路里: 1217 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'50" / 05'47" / 05'46" / 05'38" / 05'49" / 05'30" / 05'37" / 05'33" / 05'38" / 05'43" / 05'28" / 05'36" / 05'25" / 05'30" / 05'22" / 05'22" / 05'21" / 05'33" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'29") | 988 / 988 |
| 2 | | 05'46" (+00'26") | 1001 / 1989 |
| 3 | | 05'46" (+00'26") | 1012 / 3002 |
| 4 | | 05'33" (+00'13") | 997 / 3999 |
| 5 | | 05'51" (+00'31") | 996 / 4995 |
| 6 | | 05'25" (+00'05") | 1002 / 5998 |
| 7 | | 05'39" (+00'19") | 1015 / 7013 |
| 8 | | 05'37" (+00'17") | 987 / 8000 |
| 9 | | 05'35" (+00'15") | 1006 / 9007 |
| 10 | | 05'44" (+00'24") | 1010 / 10018 |
| 11 | | 05'29" (+00'09") | 998 / 11016 |
| 12 | | 05'31" (+00'11") | 996 / 12013 |
| 13 | | 05'28" (+00'08") | 1004 / 13017 |
| 14 | | 05'27" (+00'07") | 1000 / 14018 |
| 15 | | 05'20" | 995 / 15013 |
| 16 | | 05'26" (+00'06") | 1007 / 16021 |
| 17 | | 05'22" (+00'02") | 996 / 17017 |
| 18 | | 05'30" (+00'10") | 1015 / 18032 |
10月累積里程 :
518.69 km 
Merrell 紅色 累積 :
841.5 kmAndroid - HTC HTC_M910x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'47" | 00:11'37" |
| 3 | 05'46" | 00:17'23" |
| 4 | 05'38" | 00:23'01" |
| 5 | 05'49" | 00:28'50" |
| 6 | 05'30" | 00:34'20" |
| 7 | 05'37" | 00:39'57" |
| 8 | 05'33" | 00:45'30" |
| 9 | 05'38" | 00:51'08" |
| 10 | 05'43" | 00:56'51" |
| 11 | 05'28" | 01:02'19" |
| 12 | 05'36" | 01:07'55" |
| 13 | 05'25" | 01:13'20" |
| 14 | 05'30" | 01:18'50" |
| 15 | 05'22" | 01:24'12" |
| 16 | 05'22" | 01:29'34" |
| 17 | 05'21" | 01:34'55" |
| 18 | 05'33" | 01:40'28" |
| 18.0 | 05'05" | 01:40'38" |
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