8.1 km | 00:42:44 | 05:16/km日期: 2015-10-29 16:05 - 卡路里: 444 Cal - 溫度: 28°C - 濕度: 77%
Pace: 05'15" / 05'05" / 05'09" / 05'10" / 00'24" / 04'46" / 05'03" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+02'39") | 1005 / 1005 |
| 2 | | 05'05" (+02'31") | 997 / 2003 |
| 3 | | 05'08" (+02'34") | 1017 / 3021 |
| 4 | | 05'10" (+02'36") | 1008 / 4029 |
| 5 | | 05'44" (+03'10") | 5 / 4035 |
| 6 | | 02'34" | 2009 / 6044 |
| 7 | | 05'05" (+02'31") | 1002 / 7047 |
| 8 | | 05'26" (+02'52") | 116 / 7163 |
10月累積里程 : 195.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'05" | 00:10'20" |
| 3 | 05'09" | 00:15'29" |
| 4 | 05'10" | 00:20'39" |
| 5 | 00'24" | 00:21'03" |
| 6 | 04'46" | 00:25'49" |
| 7 | 05'03" | 00:30'52" |
| 7.1 | 07'57" | 00:31'44" |
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