16.7 km | 01:44:47 | 06:17/km日期: 2015-10-29 03:39 - 卡路里: 1034 Cal - 總步數: 20284 - 平均步頻: 193 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 75%
Pace: 06'37" / 06'18" / 06'17" / 06'06" / 06'05" / 06'14" / 06'05" / 06'10" / 06'10" / 06'10" / 06'15" / 06'03" / 06'15" / 06'16" / 06'33" / 06'35" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'32") | 1009 / 1009 | 193 / 78 |
| 2 | | 06'17" (+00'16") | 1001 / 2011 | 194 / 81 |
| 3 | | 06'15" (+00'14") | 1004 / 3015 | 194 / 82 |
| 4 | | 06'06" (+00'05") | 1009 / 4025 | 194 / 84 |
| 5 | | 06'01" | 1009 / 5034 | 194 / 85 |
| 6 | | 06'10" (+00'09") | 1005 / 6040 | 194 / 83 |
| 7 | | 06'04" (+00'03") | 1002 / 7042 | 194 / 84 |
| 8 | | 06'07" (+00'06") | 1008 / 8050 | 193 / 84 |
| 9 | | 06'10" (+00'09") | 1007 / 9058 | 193 / 83 |
| 10 | | 06'08" (+00'07") | 1004 / 10062 | 193 / 84 |
| 11 | | 06'10" (+00'09") | 1004 / 11066 | 193 / 83 |
| 12 | | 06'05" (+00'04") | 1005 / 12072 | 193 / 84 |
| 13 | | 06'13" (+00'12") | 1006 / 13078 | 194 / 82 |
| 14 | | 06'15" (+00'14") | 1009 / 14087 | 193 / 82 |
| 15 | | 06'28" (+00'27") | 1000 / 15088 | 191 / 80 |
| 16 | | 06'36" (+00'35") | 1006 / 16095 | 191 / 79 |
| 17 | | 06'46" (+00'45") | 653 / 16749 | 189 / 78 |
10月累積里程 : 559.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'18" | 00:12'55" |
| 3 | 06'17" | 00:19'12" |
| 4 | 06'06" | 00:25'18" |
| 5 | 06'05" | 00:31'23" |
| 6 | 06'14" | 00:37'37" |
| 7 | 06'05" | 00:43'42" |
| 8 | 06'10" | 00:49'52" |
| 9 | 06'10" | 00:56'02" |
| 10 | 06'10" | 01:02'12" |
| 11 | 06'15" | 01:08'27" |
| 12 | 06'03" | 01:14'30" |
| 13 | 06'15" | 01:20'45" |
| 14 | 06'16" | 01:27'01" |
| 15 | 06'33" | 01:33'34" |
| 16 | 06'35" | 01:40'09" |
| 16.7 | 07'05" | 01:44'47" |
展開計圈分析
留言 
