11.3 km | 01:16:28 | 06:45/km日期: 2015-10-28 21:57 - 卡路里: 529 Cal - 總步數: 12926 - 平均步頻: 169 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 76%
Pace: 06'20" / 06'39" / 06'35" / 06'31" / 06'28" / 06'36" / 06'48" / 07'00" / 06'58" / 06'50" / 07'20" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" | 1004 / 1004 | 173 / 91 |
2 | | 06'39" (+00'21") | 999 / 2004 | 172 / 87 |
3 | | 06'35" (+00'17") | 999 / 3003 | 172 / 87 |
4 | | 06'31" (+00'13") | 999 / 4003 | 172 / 88 |
5 | | 06'29" (+00'11") | 997 / 5000 | 172 / 89 |
6 | | 06'36" (+00'18") | 1008 / 6009 | 173 / 87 |
7 | | 06'47" (+00'29") | 990 / 6999 | 171 / 85 |
8 | | 06'59" (+00'41") | 1001 / 8001 | 171 / 83 |
9 | | 06'58" (+00'40") | 999 / 9001 | 169 / 84 |
10 | | 06'54" (+00'36") | 1002 / 10003 | 152 / 95 |
11 | | 07'24" (+01'06") | 1002 / 11005 | 159 / 84 |
12 | | 07'05" (+00'47") | 310 / 11316 | 168 / 83 |
10月累積里程 : 72.74 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'39" | 00:12'59" |
3 | 06'35" | 00:19'34" |
4 | 06'31" | 00:26'05" |
5 | 06'28" | 00:32'33" |
6 | 06'36" | 00:39'09" |
7 | 06'48" | 00:45'57" |
8 | 07'00" | 00:52'57" |
9 | 06'58" | 00:59'55" |
10 | 06'50" | 01:06'45" |
11 | 07'20" | 01:14'05" |
11.3 | 07'31" | 01:16'28" |