10.5 km | 00:50:49 | 04:50/km日期: 2015-10-28 17:06 - 地點: 第一科大 - 天氣: 涼爽 - 卡路里: 624 Cal - 溫度: 27°C - 濕度: 85%
Pace: 05'29" / 04'50" / 04'42" / 04'32" / 04'46" / 04'32" / 04'51" / 04'55" / 04'42" / 04'53" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'21") | 494 / 494 |
| 2 | | 05'18" (+01'02") | 508 / 1002 |
| 3 | | 05'17" (+01'01") | 501 / 1503 |
| 4 | | 04'23" (+00'07") | 504 / 2008 |
| 5 | | 04'44" (+00'28") | 499 / 2508 |
| 6 | | 04'41" (+00'25") | 505 / 3013 |
| 7 | | 04'44" (+00'28") | 505 / 3519 |
| 8 | | 04'16" | 506 / 4025 |
| 9 | | 04'51" (+00'35") | 494 / 4519 |
| 10 | | 04'41" (+00'25") | 503 / 5023 |
| 11 | | 04'39" (+00'23") | 500 / 5524 |
| 12 | | 04'22" (+00'06") | 503 / 6027 |
| 13 | | 04'47" (+00'31") | 505 / 6533 |
| 14 | | 04'56" (+00'40") | 509 / 7042 |
| 15 | | 04'58" (+00'42") | 503 / 7545 |
| 16 | | 04'50" (+00'34") | 495 / 8041 |
| 17 | | 04'36" (+00'20") | 502 / 8544 |
| 18 | | 04'49" (+00'33") | 510 / 9054 |
| 19 | | 04'39" (+00'23") | 504 / 9558 |
| 20 | | 05'05" (+00'49") | 497 / 10056 |
| 21 | | 04'31" (+00'15") | 500 / 10556 |
10月累積里程 :
59.04 km 
mizuno RIDER 18 累積 :
792.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'50" | 00:10'19" |
| 3 | 04'42" | 00:15'01" |
| 4 | 04'32" | 00:19'33" |
| 5 | 04'46" | 00:24'19" |
| 6 | 04'32" | 00:28'51" |
| 7 | 04'51" | 00:33'42" |
| 8 | 04'55" | 00:38'37" |
| 9 | 04'42" | 00:43'19" |
| 10 | 04'53" | 00:48'12" |
| 10.5 | 05'11" | 00:50'49" |
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