11.3 km | 01:27:48 | 07:45/km日期: 2015-10-27 19:27 - 卡路里: 916 Cal - 溫度: 28°C - 濕度: 71%
Pace: 07'29" / 07'26" / 07'44" / 07'34" / 07'58" / 07'56" / 07'42" / 08'00" / 07'55" / 08'00" / 07'42" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'04") | 1000 / 1000 |
2 | | 07'25" | 1000 / 2000 |
3 | | 07'44" (+00'19") | 1000 / 3000 |
4 | | 07'34" (+00'09") | 1000 / 4000 |
5 | | 07'57" (+00'32") | 1000 / 5000 |
6 | | 07'56" (+00'31") | 1000 / 6000 |
7 | | 07'41" (+00'16") | 1000 / 7000 |
8 | | 08'00" (+00'35") | 1000 / 8000 |
9 | | 07'54" (+00'29") | 1000 / 9000 |
10 | | 08'00" (+00'35") | 1000 / 10000 |
11 | | 07'41" (+00'16") | 1000 / 11000 |
12 | | 07'15" | 325 / 11325 |
10月累積里程 : 100.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'26" | 00:14'55" |
3 | 07'44" | 00:22'39" |
4 | 07'34" | 00:30'13" |
5 | 07'58" | 00:38'11" |
6 | 07'56" | 00:46'07" |
7 | 07'42" | 00:53'49" |
8 | 08'00" | 01:01'49" |
9 | 07'55" | 01:09'44" |
10 | 08'00" | 01:17'44" |
11 | 07'42" | 01:25'26" |
11.3 | 07'16" | 01:27'48" |