10.8 km | 01:11:39 | 06:37/km日期: 2015-10-27 04:41 - 地點: 新月橋團練 - 卡路里: 384 Cal - 總步數: 13852 - 平均步頻: 193 - 平均步幅: 78 cm - 溫度: 23°C - 濕度: 78%
Pace: 07'13" / 06'25" / 07'57" / 06'49" / 06'26" / 06'12" / 06'31" / 06'12" / 06'05" / 05'59" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'12") | 1002 / 1002 | 193 / 71 |
| 2 | | 06'22" (+00'23") | 1006 / 2008 | 206 / 75 |
| 3 | | 07'56" (+01'57") | 1009 / 3018 | 170 / 74 |
| 4 | | 06'46" (+00'47") | 1002 / 4021 | 196 / 75 |
| 5 | | 06'23" (+00'24") | 1008 / 5029 | 204 / 76 |
| 6 | | 06'09" (+00'10") | 1004 / 6033 | 208 / 77 |
| 7 | | 06'29" (+00'30") | 1007 / 7041 | 198 / 77 |
| 8 | | 06'10" (+00'11") | 1000 / 8041 | 207 / 77 |
| 9 | | 06'04" (+00'05") | 1002 / 9044 | 205 / 80 |
| 10 | | 05'59" | 1007 / 10051 | 196 / 84 |
| 11 | | 07'00" (+01'01") | 818 / 10869 | 139 / 102 |
10月累積里程 :
306.62 km 
MIZUNO WAVE Rider 17 累積 :
416.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'25" | 00:13'38" |
| 3 | 07'57" | 00:21'35" |
| 4 | 06'49" | 00:28'24" |
| 5 | 06'26" | 00:34'50" |
| 6 | 06'12" | 00:41'02" |
| 7 | 06'31" | 00:47'33" |
| 8 | 06'12" | 00:53'45" |
| 9 | 06'05" | 00:59'50" |
| 10 | 05'59" | 01:05'49" |
| 10.8 | 07'07" | 01:11'39" |
展開計圈分析
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