15.0 km | 01:29:26 | 05:57/km日期: 2022-11-15 18:13 - 平均心率: 136 - 卡路里: 930 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 98%
Pace: 06'01" / 05'58" / 05'58" / 05'56" / 06'00" / 06'02" / 06'02" / 05'59" / 05'52" / 06'02" / 05'55" / 05'59" / 05'55" / 05'53" / 05'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'10") | 1000 / 1000 |
| 2 | | 05'58" (+00'07") | 1000 / 2000 |
| 3 | | 05'57" (+00'06") | 1000 / 3000 |
| 4 | | 05'55" (+00'04") | 1000 / 4000 |
| 5 | | 06'00" (+00'09") | 1000 / 5000 |
| 6 | | 06'01" (+00'10") | 1000 / 6000 |
| 7 | | 06'02" (+00'11") | 1000 / 7000 |
| 8 | | 05'59" (+00'08") | 1000 / 8000 |
| 9 | | 05'52" (+00'01") | 1000 / 9000 |
| 10 | | 06'01" (+00'10") | 1000 / 10000 |
| 11 | | 05'55" (+00'04") | 1000 / 11000 |
| 12 | | 05'58" (+00'07") | 1000 / 12000 |
| 13 | | 05'54" (+00'03") | 1000 / 13000 |
| 14 | | 05'52" (+00'01") | 1000 / 14000 |
| 15 | | 05'51" | 1000 / 15000 |
| 16 | | 04'01" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
414.55 km 
母子鱷 超跑Y拖3代進階款 寶藍 累積 :
2088.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'58" | 00:11'59" |
| 3 | 05'58" | 00:17'57" |
| 4 | 05'56" | 00:23'53" |
| 5 | 06'00" | 00:29'53" |
| 6 | 06'02" | 00:35'55" |
| 7 | 06'02" | 00:41'57" |
| 8 | 05'59" | 00:47'56" |
| 9 | 05'52" | 00:53'48" |
| 10 | 06'02" | 00:59'50" |
| 11 | 05'55" | 01:05'45" |
| 12 | 05'59" | 01:11'44" |
| 13 | 05'55" | 01:17'39" |
| 14 | 05'53" | 01:23'32" |
| 15 | 05'51" | 01:29'23" |
| 15.0 | 05'25" | 01:29'26" |
展開計圈分析
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