10.4 km | 01:01:07 | 05:53/km日期: 2015-10-26 05:38 - 地點: 河濱圓山~大直~百齡橋 - 天氣: 陰天 - 卡路里: 617 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'57" / 05'58" / 06'18" / 06'31" / 06'22" / 05'38" / 05'39" / 05'43" / 05'36" / 05'35" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'22") | 1000 / 1000 |
2 | | 05'58" (+00'24") | 1000 / 2000 |
3 | | 06'17" (+00'43") | 1000 / 3000 |
4 | | 06'31" (+00'57") | 1000 / 4000 |
5 | | 06'21" (+00'47") | 1000 / 5000 |
6 | | 05'37" (+00'03") | 1000 / 6000 |
7 | | 05'39" (+00'05") | 1000 / 7000 |
8 | | 05'42" (+00'08") | 1000 / 8000 |
9 | | 05'36" (+00'02") | 1000 / 9000 |
10 | | 05'34" | 1000 / 10000 |
11 | | 04'52" | 377 / 10377 |
10月累積里程 :
124.04 km 亞瑟士虎走 型號 累積 :
1165.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'58" | 00:11'55" |
3 | 06'18" | 00:18'13" |
4 | 06'31" | 00:24'44" |
5 | 06'22" | 00:31'06" |
6 | 05'38" | 00:36'44" |
7 | 05'39" | 00:42'23" |
8 | 05'43" | 00:48'06" |
9 | 05'36" | 00:53'42" |
10 | 05'35" | 00:59'17" |
10.4 | 04'51" | 01:01'07" |