42.4 km | 04:29:14 | 06:21/km日期: 2022-11-13 06:22 - 總爬升: 373 m - 平均心率: 136 - 卡路里: 2489 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 100%
Pace: 06'53" / 06'00" / 05'59" / 05'39" / 05'32" / 05'30" / 05'50" / 05'32" / 05'39" / 05'38" / 06'14" / 05'28" / 05'29" / 05'22" / 05'45" / 05'37" / 06'05" / 05'17" / 05'58" / 05'40" / 06'22" / 05'52" / 08'21" / 06'38" / 05'41" / 05'56" / 07'25" / 06'10" / 06'30" / 07'26" / 06'25" / 07'43" / 06'38" / 07'59" / 06'08" / 06'17" / 06'17" / 09'30" / 06'47" / 07'47" / 06'33" / 07'38" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'36") | 1000 / 1000 |
| 2 | | 05'59" (+00'43") | 1000 / 2000 |
| 3 | | 05'58" (+00'42") | 1000 / 3000 |
| 4 | | 05'38" (+00'22") | 1000 / 4000 |
| 5 | | 05'32" (+00'16") | 1000 / 5000 |
| 6 | | 05'29" (+00'13") | 1000 / 6000 |
| 7 | | 05'50" (+00'34") | 1000 / 7000 |
| 8 | | 05'32" (+00'16") | 1000 / 8000 |
| 9 | | 05'38" (+00'22") | 1000 / 9000 |
| 10 | | 05'38" (+00'22") | 1000 / 10000 |
| 11 | | 06'13" (+00'57") | 1000 / 11000 |
| 12 | | 05'28" (+00'12") | 1000 / 12000 |
| 13 | | 05'29" (+00'13") | 1000 / 13000 |
| 14 | | 05'22" (+00'06") | 1000 / 14000 |
| 15 | | 05'44" (+00'28") | 1000 / 15000 |
| 16 | | 05'37" (+00'21") | 1000 / 16000 |
| 17 | | 06'04" (+00'48") | 1000 / 17000 |
| 18 | | 05'16" | 1000 / 18000 |
| 19 | | 05'57" (+00'41") | 1000 / 19000 |
| 20 | | 05'39" (+00'23") | 1000 / 20000 |
| 21 | | 06'22" (+01'06") | 1000 / 21000 |
| 22 | | 05'52" (+00'36") | 1000 / 22000 |
| 23 | | 08'20" (+03'04") | 1000 / 23000 |
| 24 | | 06'37" (+01'21") | 1000 / 24000 |
| 25 | | 05'41" (+00'25") | 1000 / 25000 |
| 26 | | 05'56" (+00'40") | 1000 / 26000 |
| 27 | | 07'24" (+02'08") | 1000 / 27000 |
| 28 | | 06'10" (+00'54") | 1000 / 28000 |
| 29 | | 06'29" (+01'13") | 1000 / 29000 |
| 30 | | 07'26" (+02'10") | 1000 / 30000 |
| 31 | | 06'24" (+01'08") | 1000 / 31000 |
| 32 | | 07'43" (+02'27") | 1000 / 32000 |
| 33 | | 06'37" (+01'21") | 1000 / 33000 |
| 34 | | 07'59" (+02'43") | 1000 / 34000 |
| 35 | | 06'08" (+00'52") | 1000 / 35000 |
| 36 | | 06'17" (+01'01") | 1000 / 36000 |
| 37 | | 06'16" (+01'00") | 1000 / 37000 |
| 38 | | 09'29" (+04'13") | 1000 / 38000 |
| 39 | | 06'47" (+01'31") | 1000 / 39000 |
| 40 | | 07'47" (+02'31") | 1000 / 40000 |
| 41 | | 06'32" (+01'16") | 1000 / 41000 |
| 42 | | 07'38" (+02'22") | 1000 / 42000 |
| 43 | | 05'52" (+00'36") | 358 / 42358 |
彰化梁美強
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