21.5 km | 01:54:37 | 05:19/km日期: 2022-11-12 15:06 - 總爬升: 260 m - 平均心率: 161 - 卡路里: 1207 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 72%
Pace: 05'24" / 05'12" / 05'08" / 05'10" / 05'27" / 07'35" / 05'59" / 06'03" / 05'51" / 04'27" / 04'46" / 05'26" / 05'18" / 04'51" / 04'22" / 05'58" / 05'53" / 04'51" / 04'32" / 04'38" / 04'40" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+01'02") | 1000 / 1000 |
2 | | 05'12" (+00'50") | 1000 / 2000 |
3 | | 05'07" (+00'45") | 1000 / 3000 |
4 | | 05'10" (+00'48") | 1000 / 4000 |
5 | | 05'26" (+01'04") | 1000 / 5000 |
6 | | 07'34" (+03'12") | 1000 / 6000 |
7 | | 05'59" (+01'37") | 1000 / 7000 |
8 | | 06'02" (+01'40") | 1000 / 8000 |
9 | | 05'50" (+01'28") | 1000 / 9000 |
10 | | 04'27" (+00'05") | 1000 / 10000 |
11 | | 04'46" (+00'24") | 1000 / 11000 |
12 | | 05'25" (+01'03") | 1000 / 12000 |
13 | | 05'18" (+00'56") | 1000 / 13000 |
14 | | 04'50" (+00'28") | 1000 / 14000 |
15 | | 04'22" | 1000 / 15000 |
16 | | 05'58" (+01'36") | 1000 / 16000 |
17 | | 05'52" (+01'30") | 1000 / 17000 |
18 | | 04'50" (+00'28") | 1000 / 18000 |
19 | | 04'32" (+00'10") | 1000 / 19000 |
20 | | 04'37" (+00'15") | 1000 / 20000 |
21 | | 04'40" (+00'18") | 1000 / 21000 |
22 | | 05'58" (+01'36") | 519 / 21519 |
台北市Rich