14.0 km | 01:32:29 | 06:36/km日期: 2022-11-06 17:47 - 平均心率: 146 - 卡路里: 972 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 70%
Pace: 06'57" / 06'56" / 06'41" / 09'05" / 06'26" / 06'33" / 07'31" / 07'42" / 06'33" / 06'35" / 08'08" / 06'31" / 06'35" / 06'26" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'30") | 1000 / 1000 |
| 2 | | 06'56" (+00'31") | 1000 / 2000 |
| 3 | | 06'41" (+00'16") | 1000 / 3000 |
| 4 | | 06'43" (+00'18") | 1000 / 4000 |
| 5 | | 06'26" (+00'01") | 1000 / 5000 |
| 6 | | 06'33" (+00'08") | 1000 / 6000 |
| 7 | | 06'33" (+00'08") | 1000 / 7000 |
| 8 | | 06'28" (+00'03") | 1000 / 8000 |
| 9 | | 06'33" (+00'08") | 1000 / 9000 |
| 10 | | 06'35" (+00'10") | 1000 / 10000 |
| 11 | | 06'27" (+00'02") | 1000 / 11000 |
| 12 | | 06'31" (+00'06") | 1000 / 12000 |
| 13 | | 06'34" (+00'09") | 1000 / 13000 |
| 14 | | 06'25" | 1000 / 14000 |
| 15 | | 05'40" | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
11月累積里程 :
183.59 km 
NB LK2 累積 :
583.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'56" | 00:13'53" |
| 3 | 06'41" | 00:20'34" |
| 4 | 09'05" | 00:29'39" |
| 5 | 06'26" | 00:36'05" |
| 6 | 06'33" | 00:42'38" |
| 7 | 07'31" | 00:50'09" |
| 8 | 07'42" | 00:57'51" |
| 9 | 06'33" | 01:04'24" |
| 10 | 06'35" | 01:10'59" |
| 11 | 08'08" | 01:19'07" |
| 12 | 06'31" | 01:25'38" |
| 13 | 06'35" | 01:32'13" |
| 14 | 06'26" | 01:38'39" |
| 14.0 | 05'54" | 01:38'42" |
展開計圈分析
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