10.5 km | 00:59:57 | 05:42/km日期: 2015-10-22 05:03 - 卡路里: 788 Cal - 溫度: 24°C - 濕度: 66%
Pace: 06'48" / 06'10" / 05'50" / 05'43" / 05'37" / 05'34" / 05'24" / 05'19" / 05'23" / 05'19" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'30") | 1000 / 1000 |
| 2 | | 06'09" (+00'51") | 1000 / 2000 |
| 3 | | 05'49" (+00'31") | 1000 / 3000 |
| 4 | | 05'43" (+00'25") | 1000 / 4000 |
| 5 | | 05'37" (+00'19") | 1000 / 5000 |
| 6 | | 05'33" (+00'15") | 1000 / 6000 |
| 7 | | 05'24" (+00'06") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 05'22" (+00'04") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'32" (+00'14") | 514 / 10514 |
10月累積里程 :
253.81 km 
Barefoot 累積 :
23363.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'10" | 00:12'58" |
| 3 | 05'50" | 00:18'48" |
| 4 | 05'43" | 00:24'31" |
| 5 | 05'37" | 00:30'08" |
| 6 | 05'34" | 00:35'42" |
| 7 | 05'24" | 00:41'06" |
| 8 | 05'19" | 00:46'25" |
| 9 | 05'23" | 00:51'48" |
| 10 | 05'19" | 00:57'07" |
| 10.5 | 05'30" | 00:59'57" |
展開計圈分析
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