10.0 km | 00:55:11 | 05:30/km日期: 2022-11-02 17:43 - 平均心率: 142 - 卡路里: 723 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 76%
Pace: 05'38" / 05'45" / 05'31" / 05'44" / 05'33" / 05'23" / 05'18" / 05'36" / 05'22" / 05'15" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'23") | 1000 / 1000 |
| 2 | | 05'44" (+00'29") | 1000 / 2000 |
| 3 | | 05'31" (+00'16") | 1000 / 3000 |
| 4 | | 05'43" (+00'28") | 1000 / 4000 |
| 5 | | 05'33" (+00'18") | 1000 / 5000 |
| 6 | | 05'23" (+00'08") | 1000 / 6000 |
| 7 | | 05'17" (+00'02") | 1000 / 7000 |
| 8 | | 05'36" (+00'21") | 1000 / 8000 |
| 9 | | 05'21" (+00'06") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 04'56" | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
239.47 km 
母子鱷魚 天藍 累積 :
745.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'45" | 00:11'23" |
| 3 | 05'31" | 00:16'54" |
| 4 | 05'44" | 00:22'38" |
| 5 | 05'33" | 00:28'11" |
| 6 | 05'23" | 00:33'34" |
| 7 | 05'18" | 00:38'52" |
| 8 | 05'36" | 00:44'28" |
| 9 | 05'22" | 00:49'50" |
| 10 | 05'15" | 00:55'05" |
| 10.0 | 05'32" | 00:55'12" |
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