28.4 km | 02:34:53 | 05:26/km日期: 2022-10-30 05:51 - 總爬升: 564 m - 平均心率: 145 - 卡路里: 1237 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 91%
Pace: 06'21" / 06'10" / 05'45" / 05'50" / 05'50" / 05'27" / 05'02" / 05'26" / 05'15" / 05'12" / 05'04" / 05'11" / 05'47" / 05'19" / 05'03" / 05'10" / 05'15" / 05'13" / 04'51" / 05'16" / 06'06" / 05'12" / 05'02" / 05'24" / 05'51" / 05'37" / 05'47" / 05'32" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'30") | 1000 / 1000 |
| 2 | | 06'10" (+01'19") | 1000 / 2000 |
| 3 | | 05'45" (+00'54") | 1000 / 3000 |
| 4 | | 05'49" (+00'58") | 1000 / 4000 |
| 5 | | 05'34" (+00'43") | 1000 / 5000 |
| 6 | | 05'26" (+00'35") | 1000 / 6000 |
| 7 | | 05'03" (+00'12") | 1000 / 7000 |
| 8 | | 05'24" (+00'33") | 1000 / 8000 |
| 9 | | 05'05" (+00'14") | 1000 / 9000 |
| 10 | | 05'11" (+00'20") | 1000 / 10000 |
| 11 | | 05'04" (+00'13") | 1000 / 11000 |
| 12 | | 05'10" (+00'19") | 1000 / 12000 |
| 13 | | 05'46" (+00'55") | 1000 / 13000 |
| 14 | | 05'19" (+00'28") | 1000 / 14000 |
| 15 | | 04'59" (+00'08") | 1000 / 15000 |
| 16 | | 05'10" (+00'19") | 1000 / 16000 |
| 17 | | 05'15" (+00'24") | 1000 / 17000 |
| 18 | | 05'12" (+00'21") | 1000 / 18000 |
| 19 | | 04'51" | 1000 / 19000 |
| 20 | | 05'15" (+00'24") | 1000 / 20000 |
| 21 | | 06'06" (+01'15") | 1000 / 21000 |
| 22 | | 05'12" (+00'21") | 1000 / 22000 |
| 23 | | 05'01" (+00'10") | 1000 / 23000 |
| 24 | | 05'23" (+00'32") | 1000 / 24000 |
| 25 | | 05'51" (+01'00") | 1000 / 25000 |
| 26 | | 05'36" (+00'45") | 1000 / 26000 |
| 27 | | 05'47" (+00'56") | 1000 / 27000 |
| 28 | | 05'32" (+00'41") | 1000 / 28000 |
| 29 | | 05'18" (+00'27") | 450 / 28450 |
新竹Henry Hung
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Hoka Arahi 4 累積 : 559.7 km
展開計圈分析
