8.5 km | 00:51:26 | 06:03/km日期: 2022-10-28 20:02 - 平均心率: 128 - 卡路里: 342 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 71%
Pace: 06'07" / 06'01" / 06'08" / 06'10" / 06'03" / 06'05" / 07'30" / 04'34" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'50") | 400 / 400 |
| 2 | | 04'23" (+00'44") | 404 / 805 |
| 3 | | 34'30" (+30'51") | 56 / 862 |
| 4 | | 04'12" (+00'33") | 403 / 1266 |
| 5 | | 04'13" (+00'34") | 412 / 1678 |
| 6 | | 33'19" (+29'40") | 59 / 1738 |
| 7 | | 04'22" (+00'43") | 401 / 2140 |
| 8 | | 04'18" (+00'39") | 405 / 2545 |
| 9 | | 44'41" (+41'02") | 43 / 2589 |
| 10 | | 04'21" (+00'42") | 401 / 2990 |
| 11 | | 04'17" (+00'38") | 405 / 3396 |
| 12 | | 43'28" (+39'49") | 48 / 3444 |
| 13 | | 04'17" (+00'38") | 411 / 3855 |
| 14 | | 04'14" (+00'35") | 405 / 4261 |
| 15 | | 39'43" (+36'04") | 52 / 4313 |
| 16 | | 04'09" (+00'30") | 408 / 4722 |
| 17 | | 04'06" (+00'27") | 418 / 5141 |
| 18 | | 35'55" (+32'16") | 61 / 5202 |
| 19 | | 04'10" (+00'31") | 408 / 5610 |
| 20 | | 04'11" (+00'32") | 417 / 6028 |
| 21 | | 42'29" (+38'50") | 42 / 6070 |
| 22 | | 04'23" (+00'44") | 406 / 6476 |
| 23 | | 04'11" (+00'32") | 403 / 6880 |
| 24 | | 31'56" (+28'17") | 56 / 6936 |
| 25 | | 04'05" (+00'26") | 403 / 7340 |
| 26 | | 03'39" | 407 / 7748 |
| 27 | | 06'04" (+02'25") | 751 / 8499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
10月累積里程 :
302.11 km 
ASICS magic speed2 累積 :
671.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'01" | 00:12'08" |
| 3 | 06'08" | 00:18'16" |
| 4 | 06'10" | 00:24'26" |
| 5 | 06'03" | 00:30'29" |
| 6 | 06'05" | 00:36'34" |
| 7 | 07'30" | 00:44'04" |
| 8 | 04'34" | 00:48'38" |
| 8.5 | 05'38" | 00:51'27" |
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