17.1 km | 01:46:10 | 06:12/km日期: 2022-10-20 17:10 - 總爬升: 436 m - 卡路里: 908 Cal - 總步數: 16542 - 平均步頻: 155 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 62%
Pace: 07'00" / 06'45" / 07'16" / 06'36" / 06'22" / 06'11" / 06'52" / 06'07" / 05'28" / 05'44" / 05'51" / 06'11" / 05'40" / 05'31" / 05'48" / 05'31" / 05'27" / 16'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'36") | 1012 / 1012 | 154 / 92 |
| 2 | | 06'39" (+01'16") | 1004 / 2016 | 154 / 97 |
| 3 | | 07'15" (+01'52") | 1007 / 3024 | 150 / 91 |
| 4 | | 06'32" (+01'09") | 1005 / 4029 | 152 / 99 |
| 5 | | 06'18" (+00'55") | 1002 / 5032 | 151 / 104 |
| 6 | | 06'24" (+01'01") | 1003 / 6036 | 157 / 98 |
| 7 | | 06'46" (+01'23") | 1004 / 7040 | 163 / 90 |
| 8 | | 05'44" (+00'21") | 1033 / 8074 | 155 / 112 |
| 9 | | 05'48" (+00'25") | 1005 / 9079 | 155 / 110 |
| 10 | | 05'47" (+00'24") | 1008 / 10088 | 155 / 110 |
| 11 | | 05'45" (+00'22") | 1002 / 11091 | 155 / 112 |
| 12 | | 06'16" (+00'53") | 1004 / 12096 | 155 / 102 |
| 13 | | 05'41" (+00'18") | 1002 / 13098 | 158 / 110 |
| 14 | | 06'04" (+00'41") | 1008 / 14106 | 156 / 105 |
| 15 | | 05'51" (+00'28") | 1002 / 15109 | 157 / 108 |
| 16 | | 05'28" (+00'05") | 1004 / 16113 | 156 / 116 |
| 17 | | 05'23" | 1000 / 17114 | 157 / 117 |
10月累積里程 : 152.74 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'45" | 00:13'45" |
| 3 | 07'16" | 00:21'01" |
| 4 | 06'36" | 00:27'37" |
| 5 | 06'22" | 00:33'59" |
| 6 | 06'11" | 00:40'10" |
| 7 | 06'52" | 00:47'02" |
| 8 | 06'07" | 00:53'09" |
| 9 | 05'28" | 00:58'37" |
| 10 | 05'44" | 01:04'21" |
| 11 | 05'51" | 01:10'12" |
| 12 | 06'11" | 01:16'23" |
| 13 | 05'40" | 01:22'03" |
| 14 | 05'31" | 01:27'34" |
| 15 | 05'48" | 01:33'22" |
| 16 | 05'31" | 01:38'53" |
| 17 | 05'27" | 01:44'20" |
| 17.1 | 16'18" | 01:46'10" |
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