10.5 km | 00:49:19 | 04:41/km日期: 2015-10-14 16:30 - 卡路里: 624 Cal - 溫度: 24°C - 濕度: 68%
Pace: 04'48" / 04'45" / 05'14" / 04'43" / 04'43" / 05'02" / 04'36" / 05'08" / 05'15" / 04'41" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'15") | 1000 / 1000 |
2 | | 04'45" (+00'13") | 1000 / 2000 |
3 | | 04'45" (+00'13") | 1000 / 3000 |
4 | | 04'44" (+00'12") | 1000 / 4000 |
5 | | 04'43" (+00'11") | 1000 / 5000 |
6 | | 04'46" (+00'14") | 1000 / 6000 |
7 | | 04'35" (+00'03") | 1000 / 7000 |
8 | | 04'41" (+00'09") | 1000 / 8000 |
9 | | 04'32" | 1000 / 9000 |
10 | | 04'41" (+00'09") | 1000 / 10000 |
11 | | 04'32" | 498 / 10498 |
10月累積里程 :
187.78 km Y拖小黃 二代 累積 :
156.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'45" | 00:09'33" |
3 | 05'14" | 00:14'47" |
4 | 04'43" | 00:19'30" |
5 | 04'43" | 00:24'13" |
6 | 05'02" | 00:29'15" |
7 | 04'36" | 00:33'51" |
8 | 05'08" | 00:38'59" |
9 | 05'15" | 00:44'14" |
10 | 04'41" | 00:48'55" |
10.5 | 04'32" | 00:51'11" |