12.3 km | 01:13:39 | 05:58/km日期: 2015-10-13 18:55 - 總爬升: 246 m - 卡路里: 777 Cal - 溫度: 24°C - 濕度: 63%
Pace: 07'47" / 05'31" / 05'31" / 06'09" / 05'41" / 05'55" / 06'12" / 05'36" / 05'41" / 06'37" / 05'44" / 05'25" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+02'20") | 1001 / 1001 |
| 2 | | 05'28" (+00'02") | 992 / 1993 |
| 3 | | 05'28" (+00'02") | 1004 / 2998 |
| 4 | | 06'13" (+00'47") | 1004 / 4002 |
| 5 | | 05'40" (+00'14") | 1002 / 5005 |
| 6 | | 05'54" (+00'28") | 1016 / 6021 |
| 7 | | 06'14" (+00'48") | 1000 / 7021 |
| 8 | | 05'35" (+00'09") | 994 / 8016 |
| 9 | | 05'36" (+00'10") | 1012 / 9029 |
| 10 | | 06'38" (+01'12") | 1000 / 10030 |
| 11 | | 05'42" (+00'16") | 995 / 11025 |
| 12 | | 05'26" | 1012 / 12038 |
| 13 | | 05'40" (+00'14") | 290 / 12328 |
10月累積里程 :
153.08 km 
saucony Triumph iso 累積 :
2021.4 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 05'31" | 00:13'18" |
| 3 | 05'31" | 00:18'49" |
| 4 | 06'09" | 00:24'58" |
| 5 | 05'41" | 00:30'39" |
| 6 | 05'55" | 00:36'34" |
| 7 | 06'12" | 00:42'46" |
| 8 | 05'36" | 00:48'22" |
| 9 | 05'41" | 00:54'03" |
| 10 | 06'37" | 01:00'40" |
| 11 | 05'44" | 01:06'24" |
| 12 | 05'25" | 01:11'49" |
| 12.3 | 05'34" | 01:13'39" |
留言 
展開計圈分析
