26.9 km | 03:31:54 | 07:51/km日期: 2022-10-15 05:30 - 平均心率: 143 - 卡路里: 1154 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 93%
Pace: 06'30" / 05'53" / 06'03" / 06'06" / 07'12" / 05'56" / 06'22" / 06'12" / 07'29" / 07'35" / 07'44" / 09'38" / 07'48" / 09'08" / 07'39" / 07'07" / 10'15" / 10'31" / 09'49" / 10'02" / 07'07" / 08'14" / 08'51" / 07'27" / 09'28" / 08'27" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'36") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'03" (+00'11") | 1000 / 3000 |
| 4 | | 06'05" (+00'13") | 1000 / 4000 |
| 5 | | 07'12" (+01'20") | 1000 / 5000 |
| 6 | | 05'56" (+00'04") | 1000 / 6000 |
| 7 | | 06'22" (+00'30") | 1000 / 7000 |
| 8 | | 06'11" (+00'19") | 1000 / 8000 |
| 9 | | 07'29" (+01'37") | 1000 / 9000 |
| 10 | | 07'34" (+01'42") | 1000 / 10000 |
| 11 | | 07'43" (+01'51") | 1000 / 11000 |
| 12 | | 09'38" (+03'46") | 1000 / 12000 |
| 13 | | 07'48" (+01'56") | 1000 / 13000 |
| 14 | | 09'07" (+03'15") | 1000 / 14000 |
| 15 | | 07'39" (+01'47") | 1000 / 15000 |
| 16 | | 07'06" (+01'14") | 1000 / 16000 |
| 17 | | 10'14" (+04'22") | 1000 / 17000 |
| 18 | | 10'31" (+04'39") | 1000 / 18000 |
| 19 | | 09'48" (+03'56") | 1000 / 19000 |
| 20 | | 10'01" (+04'09") | 1000 / 20000 |
| 21 | | 07'06" (+01'14") | 1000 / 21000 |
| 22 | | 08'14" (+02'22") | 1000 / 22000 |
| 23 | | 08'50" (+02'58") | 1000 / 23000 |
| 24 | | 07'26" (+01'34") | 1000 / 24000 |
| 25 | | 09'28" (+03'36") | 1000 / 25000 |
| 26 | | 08'20" (+02'28") | 1000 / 26000 |
| 27 | | 07'52" (+02'00") | 948 / 26948 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
26.95 km 
Nike React Infinity Run Flyknit 累積 :
422.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'53" | 00:12'23" |
| 3 | 06'03" | 00:18'26" |
| 4 | 06'06" | 00:24'32" |
| 5 | 07'12" | 00:31'44" |
| 6 | 05'56" | 00:37'40" |
| 7 | 06'22" | 00:44'02" |
| 8 | 06'12" | 00:50'14" |
| 9 | 07'29" | 00:57'43" |
| 10 | 07'35" | 01:05'18" |
| 11 | 07'44" | 01:13'02" |
| 12 | 09'38" | 01:22'40" |
| 13 | 07'48" | 01:30'28" |
| 14 | 09'08" | 01:39'36" |
| 15 | 07'39" | 01:47'15" |
| 16 | 07'07" | 01:54'22" |
| 17 | 10'15" | 02:04'37" |
| 18 | 10'31" | 02:15'08" |
| 19 | 09'49" | 02:24'57" |
| 20 | 10'02" | 02:34'59" |
| 21 | 07'07" | 02:42'06" |
| 22 | 08'14" | 02:50'20" |
| 23 | 08'51" | 02:59'11" |
| 24 | 07'27" | 03:06'38" |
| 25 | 09'28" | 03:16'06" |
| 26 | 08'27" | 03:24'33" |
| 26.9 | 07'47" | 03:31'56" |
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