10.2 km | 00:55:50 | 05:29/km日期: 2015-10-12 05:49 - 卡路里: 852 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'45" / 05'41" / 05'25" / 05'29" / 05'29" / 05'32" / 05'24" / 05'22" / 05'27" / 05'20" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'26") | 1000 / 1000 |
| 2 | | 05'40" (+00'21") | 1000 / 2000 |
| 3 | | 05'25" (+00'06") | 1000 / 3000 |
| 4 | | 05'29" (+00'10") | 1000 / 4000 |
| 5 | | 05'28" (+00'09") | 1000 / 5000 |
| 6 | | 05'32" (+00'13") | 1000 / 6000 |
| 7 | | 05'24" (+00'05") | 1000 / 7000 |
| 8 | | 05'21" (+00'02") | 1000 / 8000 |
| 9 | | 05'27" (+00'08") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 05'14" | 178 / 10178 |
10月累積里程 : 207.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'41" | 00:11'26" |
| 3 | 05'25" | 00:16'51" |
| 4 | 05'29" | 00:22'20" |
| 5 | 05'29" | 00:27'49" |
| 6 | 05'32" | 00:33'21" |
| 7 | 05'24" | 00:38'45" |
| 8 | 05'22" | 00:44'07" |
| 9 | 05'27" | 00:49'34" |
| 10 | 05'20" | 00:54'54" |
| 10.2 | 05'13" | 00:55'50" |
展開計圈分析
留言 
