10.0 km | 01:02:08 | 06:12/km日期: 2022-10-09 18:55 - 平均心率: 142 - 卡路里: 772 Cal - 平均步頻: 174
Pace: 09'38" / 06'22" / 06'19" / 06'04" / 06'02" / 12'43" / 07'46" / 06'03" / 06'55" / 05'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'40") | 1000 / 1000 |
| 2 | | 06'21" (+00'32") | 1000 / 2000 |
| 3 | | 06'19" (+00'30") | 1000 / 3000 |
| 4 | | 06'03" (+00'14") | 1000 / 4000 |
| 5 | | 06'02" (+00'13") | 1000 / 5000 |
| 6 | | 06'09" (+00'20") | 1000 / 6000 |
| 7 | | 06'39" (+00'50") | 1000 / 7000 |
| 8 | | 06'03" (+00'14") | 1000 / 8000 |
| 9 | | 06'08" (+00'19") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 04'15" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
65.92 km 
adidas edge gameday(黑) 累積 :
307.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 06'22" | 00:16'00" |
| 3 | 06'19" | 00:22'19" |
| 4 | 06'04" | 00:28'23" |
| 5 | 06'02" | 00:34'25" |
| 6 | 12'43" | 00:47'08" |
| 7 | 07'46" | 00:54'54" |
| 8 | 06'03" | 01:00'57" |
| 9 | 06'55" | 01:07'52" |
| 10 | 05'49" | 01:13'41" |
| 10.0 | 04'43" | 01:13'44" |
展開計圈分析
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