17.2 km | 01:48:35 | 06:19/km日期: 2022-10-09 12:46 - 平均心率: 131 - 卡路里: 1012 Cal - 平均步頻: 162
Pace: 06'42" / 06'12" / 06'06" / 06'12" / 06'07" / 06'15" / 06'12" / 06'14" / 06'16" / 06'10" / 06'16" / 06'51" / 06'09" / 06'07" / 06'13" / 06'09" / 06'14" / 13'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 16943 / 16943 |
| 2 | | 11'42" (+05'27") | 220 / 17164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 219.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'12" | 00:12'54" |
| 3 | 06'06" | 00:19'00" |
| 4 | 06'12" | 00:25'12" |
| 5 | 06'07" | 00:31'19" |
| 6 | 06'15" | 00:37'34" |
| 7 | 06'12" | 00:43'46" |
| 8 | 06'14" | 00:50'00" |
| 9 | 06'16" | 00:56'16" |
| 10 | 06'10" | 01:02'26" |
| 11 | 06'16" | 01:08'42" |
| 12 | 06'51" | 01:15'33" |
| 13 | 06'09" | 01:21'42" |
| 14 | 06'07" | 01:27'49" |
| 15 | 06'13" | 01:34'02" |
| 16 | 06'09" | 01:40'11" |
| 17 | 06'14" | 01:46'25" |
| 17.2 | 13'11" | 01:48'35" |
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